Best of the Best Presents the Complete Low-carb Cookbook

Best of the Best Presents the Complete Low-carb Cookbook

Author: George Stella

Publisher:

ISBN: 1934193968

Category: Cooking

Page: 223

View: 886

The Complete Low-Carb Cookbook is not just George Stella's best collection of recipes, but his definitive word on low-carb eating. With hundreds of helpful tips, you aren't just following along; you are learning how to use Stella's techniques to reinvent any of your own recipes without the use of processed foods. You are also learning how these techniques helped his family of four lose over 560 pounds.

Best of the Best Presents Quick and Easy Low-Carb Cookbook

Best of the Best Presents Quick and Easy Low-Carb Cookbook

Author: George Stella

Publisher: Quail Ridge Press

ISBN: 1938879236

Category: Cooking

Page:

View: 875

Whether you're eating paleo, ketogenic, glutenfree, or sugar-free, George's recipes are sure to fit your dietary needs. These recipes are so delicious, you won't believe they are low-carband you'll love that they can be made quicker, easier, and with fewer ingredients than ever before! For those new to eating low-carb, George has included his Two-Day Challenge: stop eating processed and refined foods any two days a week, while getting into the habit of eating more fresh foods. If you can't give up carbs entirely, try cutting back! You might just discover that you don't even miss the carbs.

Best of the Best Presents

Best of the Best Presents

Author: George Stella

Publisher:

ISBN: 1938879244

Category: Low-carbohydrate diet

Page: 224

View: 139

Curb that Carb attack with over 120 Brand-new recipes worth craving! This versatile new cookbook is filled with creative low-carb recreations of snacks, desserts, and comfort foods everyone craves, you'll never be bored on a low-carb or ketogenic diet again. Recipes cover a variety of occasions, cuisines, and cooking techniques. You'll find easy grilling recipes, inexpensive five-ingredient meals, pressure cooker or slow cooker dishes with restaurantquality results, and a whole lot more! George Stella's low-carb lifestyle was the secret to his family's incredible 550-pound weight-loss success and what propelled George to stardom on national talk shows and his own Food Network cooking show.

Low carb cookbook 2

Low carb cookbook 2

Author: Pascale Naessens

Publisher: Lannoo Meulenhoff - Belgium

ISBN: 9789401477376

Category: Cooking

Page:

View: 583

4 ingredients, 4 strong usp's Delicious and healthy Divided up according to their preparation time: ready in 10, 15, 20 or 25 minutes Delicious, filling meals guaranteed to satisfy People who are overweight will lose weight Nutritionist Pascale Naessens is a forerunner, trendsetter and success author in the culinary field. In 2019 she won the Gourmand Award "Best in the World" and Low carb cooking with 4 ingredients was the best-selling book in Belgium in 2018. In this second volume she presents more than 70 new tasty and inspiring low-carb dishes according to her well-known method. She also examines the ketogenic diet and the similarities with her proposed way of eating.

Low Carb Cookbook with 4 Ingredients 2

Low Carb Cookbook with 4 Ingredients 2

Author: Pascale Naessens

Publisher: Lannoo Publishers

ISBN: 9401468419

Category: Cooking

Page: 224

View: 995

- Delicious and healthy recipes divided up according to their preparation time: ready in 10, 15, 20 or 25 minutes - Delicious, filling meals guaranteed to satisfy Nutritionist Pascale Naessens is a forerunner, trendsetter and success author in the culinary field. In 2019 she won the Gourmand Award "Best in the World" and Low Carb Cookbook with 4 Ingredients ISBN 9789401461481 was the best-selling book in Belgium in 2018. In this second volume she presents more than 70 new tasty and inspiring low-carb dishes according to her well-known method. She also examines the ketogenic diet and the similarities with her proposed way of eating.

The Ultimate Low Carb Recipe Bundle

The Ultimate Low Carb Recipe Bundle

Author: Sarah Sophia

Publisher: CreateSpace

ISBN: 1515179958

Category:

Page: 158

View: 317

Low Carb Cookbook CollectionThe Essential Kitchen Series, Book 57Everyday Low Carb Recipes - 3 Cookbooks in 1 Download Get ready to lose weight while eating a low carb meal, three times a day. Yes, that's right. The Essential Kitchen Series delivers three wonderful cookbooks in one quick purchase. You'll get Low Carb Breakfast, Lunch and Dinner Cookbooks in one fantastic bundle. Enjoy a host of recipes that will simplify your day, save you time, and help you enjoy home-cooked meals all day long - but best of all - you'll lose weight! Losing Weight Has Never Tasted So Good How often have you started into a diet and discovered the food is so 'blah' that you just couldn't do it? We've changed that with the release of these fantastic cookbooks. Lose weight and feel satisfied...after every meal. Any number of delicious, meal combinations are possible while utilizing the suggested recipes. Once you've mastered the recipes contained in these easy-to-follow cookbooks, you'll be prompted to create your own delicious concoctions. There is literally no way to go wrong if you'll follow these easy steps. Feel Full and Satisfied There really is no easier, better way to prepare nutritious meals and lose weight. Inside these unusually simple guides, you'll learn how to make the most of your dieting efforts without sacrificing the joy of eating. Learn what thousands have already discovered: there is an easy way to prepare healthy meals and feel good in the process - amaze your hungry crew and friends, and then tell them where you got these helpful cookbooks. Mastering the Art of Preparing a Low Carb Meal Are you looking for an easy way to prepare delicious meals, lose weight and feel good about yourself? Are you ready for a modest lifestyle change to reach your goals? If you're nodding your head in agreement, it's time to download this collection and get started. Set your goals, determine to succeed and download this collection today! You'll have absolutely no regrets, but will be thrilled with the way these recipes taste and how quickly they'll help you lose weight. When you purchase today, you will also get access to a special free gift from The Essential Kitchen Series ($97 Value). Tags: cookbook, cooking, recipes, cook book, recipe book, recipe, healthy recipes, food, eating

Cook This, Not That!

Cook This, Not That!

Author: Heston Brown

Publisher:

ISBN: 9798674244400

Category:

Page: 82

View: 126

Do you REALLY like low carb foods? This low carb cookbook outlines excellent recipes that you can quickly try in your home. The science of low carbohydrate foods associates them with various health benefits, including weight loss and metabolism boost. These low carb foods can be easily made in your kitchen using the local ingredients. You only need to purchase a copy of this book and get a glimpse of the excellent recipes. The recipes have been carefully chosen, organized, and explained clearly to make the book suitable for all readers. Therefore, if you want to have low carb foods in your diet, this is a fabulous book to read. You can as well gift to a family member who wants to make a change of diet.

The Good Carb Cookbook

The Good Carb Cookbook

Author: Sandra Woodruff

Publisher: Penguin

ISBN: 9781440627972

Category: Cooking

Page: 256

View: 865

A complete guide and cookbook to selecting and using the best carbohydrates to lose weight, maintain blood sugar levels, and improve overall health. Not all carbs are created equal. In fact, the latest dietary research shows that different carbohydrates have varying effects on the body, depending on the rate at which they raise blood sugar levels--also known as a food's glycemic index (GI). Choosing a balance of foods that are low on the GI will speed weight loss and control diabetes, insulin resistance, and cardiovascular disease. In The Good Carb Cookbook, Sandra Woodruff demystifies the carbohydrate confusion by explaining the real differences among carbohydrates (baked potatoes are high on the index, while sweet potatoes are low), and shares her secrets for eating low on the index. The book includes an invaluable table with hundreds of common foods and their glycemic index rating; more than two hundred recipes to get people cooking and eating low on the index; and tips to modify high-glycemic family favorites with low-glycemic ingredients, lose weight, maintain blood sugar, and achieve optimal health.

Low Carb Diet Recipes Cookbook: Easy Weight Loss With Delicious Simple Best Keto: Low Carb Snacks Food Cookbook Weight Loss Low Carb And Low Sugar

Low Carb Diet Recipes Cookbook: Easy Weight Loss With Delicious Simple Best Keto: Low Carb Snacks Food Cookbook Weight Loss Low Carb And Low Sugar

Author: Charlie Mason

Publisher: Tilcan Group Limited

ISBN:

Category: Cooking

Page: 39

View: 152

In today’s world, we have fast-food restaurants and a lot of prepared meals to simply pop into a microwave for convenience. But have you ever really thought about the weight you gain from them? Most people don’t. Then one day, they say, “I need to go on a diet.” There is another dilemma: Which one? There are a lot of diet plans that sound easy enough to cook. But will you actually stick to it? Is it simple and delicious? If it isn’t, you’re probably doomed to failure. There is a lot of science out there that proves that a low carb diet is the best one for the body, eliminating processed sugars and wheat flour. Not only are the recipes simple, but they are also ketogenic. Ketogenic diets adjust the use of glucose in the body, still fueling your brain and your body without the side effect of weight gain. Instead of processed sugar, the added ketones in your body are converted to protein, being healthier for you. Instead of doing a sugar load for energy, you can follow some simple and delicious recipes to bring your weight gain under control and then begin to lose weight. Not only does this Book give some delicious recipes to try, but you will learn how to follow a low carb diet on your own, revising your own recipes for a low carb lifestyle. You will make some changes from a traditional diet based on fast foods and microwave instant dinners, but you will also find bigger benefits in this type of diet. For example, it reduces heart disease and helps to control diabetes. Processed foods usually contain a lot of fat, sugar, and sodium. But combined with carbs, you have the “double-whammy” of converted sugars in your bloodstream that tends to become fat in your body. When you use a ketogenic, low carb diet, not only do you have a simple and delicious way to eat, but you find the best way to maintain your weight as well as your energy. You can also maintain diabetes with this diet, under the guidance of your physician. --------- Tags: Low Carb Diet Recipes Cookbook: Easy Weight Loss With Delicious Simple Best Ketogenic Recipes To Cook Low Carb Snacks Food Cookbook Weight Loss Low Carb And Low Sugar Snacks low carb snacks low carb low carb food low carb cookbook low carb bread low carb chocolate low carb pasta low carb pancake mix weight loss weight loss for women low carb almond butter low carb almond flour low carb atkins low carb atkins bars low carb and low sugar refrigerios bajos libro de cocina bajo en carbohidratos

The Low-Carb Baking And Dessert Cookbook

The Low-Carb Baking And Dessert Cookbook

Author: Ursula Solom

Publisher: HarperCollins

ISBN: 9780544187160

Category: Cooking

Page: 304

View: 232

Scrumptious, easy-to-make breads, pastries, and confections from a chef who is revolutionizing carb-smart cooking and eating "Ursula has worked tirelessly to develop scores of recipes for breads, biscuits, pastries, cookies, pies, cakes, candy, and confections that are not merely low-carb, they're delicious to boot! Her culinary alchemy gives us all a leg up on the learning curve to make luscious . . . treats that, if we use them wisely, will make it that much easier to stick to the . . . plan for life." --From the Foreword by Dr. Mary Dan Eades, M.D. coauthor of The Low-Carb CookwoRx Cookbook and Staying Power Do you dream of the warm, satisfying taste of hearty brown bread or the flaky goodness of hot buttermilk biscuits? Do you long for fresh-baked muffins, the sweet chilled delights of peach ice cream, or the yumminess of blueberry pie? Now, thanks to extraordinary chef Ursula Solom, you can once again experience the full, rich flavor and satisfaction of these and all your favorite high-carb treats without compromising on your commitment to carb-conscious eating. From Sourdough Bread, Cheese Bread Sticks, Banana Coconut Muffins, and Vanilla Cookies to Devil's Food Cake, Butterscotch Cream Pie, Peanut Butter Swirl Ice Cream, and White Walnut Fudge, The Low-Carb Baking and Dessert Cookbook is filled with more than 200 all-new, easy-to-prepare recipes for savory treats and scrumptious sweets that will satisfy your cravings while helping you slim down, shape up, and realize all the benefits of carb-controlled living--including keeping the pounds off. Each recipe features step-by-step instructions and complete nutrition information. Your whole family will love these recipes--and you'll enjoy eating all the delicious baked goods, desserts, and confections you thought you had to sacrifice for a healthy lifestyle.

Busy People's Low-Carb Cookbook

Busy People's Low-Carb Cookbook

Author: Dawn Hall

Publisher: Thomas Nelson Inc

ISBN: 9781401605155

Category: Cooking

Page: 256

View: 828

From creative egg casseroles for breakfast to an elegant and easy dinner perfect for company, this is the cookbook to make low-carb livable. Recipes use seven ingredients or less and take 30 minutes or less to prepare.

Healthy Carb Cookbook For Dummies

Healthy Carb Cookbook For Dummies

Author: Jan McCracken

Publisher: John Wiley & Sons

ISBN: 1118070127

Category: Cooking

Page: 388

View: 417

According to USA Weekend, over a quarter of the adults in the U.S. have tried a low-carb diet. Many people have enjoyed lasting success. Others have felt mystified or deprived and given up! Whether you’re a first-timer or a “try, try-againer”, this book helps you get with the low-carb program and stick with it! Building on the success of Low-Carb Dieting For Dummies, it gives you loads of nutritional information plus more than 100 sumptuous low-carb recipes like Crunchy Brunch Oatmeal Pecan Waffles, Caribbean Chicken, Chile Spiced Broccoli, and Lemon Torte with Raspberries. Low-Carb Cookbook For Dummies includes: A complete nutritional analysis for each recipe so you can’t go wrong Lots of recipes for dishes with 5 carbs or less Recipes that de-carb no-nos like Southern fried chicken and Philly cheese steak sandwiches Recipes for soups, seafood, and meat dishes, including pork chops, lamb and steaks (with a steak chart so you can chart a low-carb course) Recipes for great desserts, including chocolate specialties and cheesecake Vegetarian recipes and crock pot specialties Terrific wrap recipes using lettuce, tortillas, or crepes Guidelines for eating low-carb when you’re dining out or brown-bagging it Author Jan McCracken, a health advocate and low-carber for more than ten years, has written two low-carb cookbooks and is a contributor to numerous low-carb publications. Having fallen off the low-carb wagon several times herself, she alerts you to things that can sabotage your success and clues you in on carb counting and techniques that have worked for her. You’ll get started right with: Mini-courses on low-carb math and on low-carb nutritition and the glycemic index A shopping list for stocking a low-carb kitchen The scoop on different kinds of carbs and artificial sweeteners Tips on using spices creatively for variety and flavor Advice on incorporating exercise, including taking the first step (and lots more steps) with a pedometer Tips for reducing stress (a common cause of bingeing) With this information, you won’t be mystified. With the fantastic recipes, you won’t feel deprived. You will be inspired to stick to a low-carb lifestyle—one that can help you lose weight and feel healthier!