From creative egg casseroles for breakfast to an elegant and easy dinner perfect for company, this is the cookbook to make low-carb livable. Recipes use seven ingredients or less and take 30 minutes or less to prepare.
This comprehensive guide cuts through the confusion, showing dieters how to choose and customize an effective low-carb plan for their own metabolisms and lifestyles.
The creator of the popular Busy People's Cookbook series offers inspiration, guidance, and sure-fire, simple steps for women on the go who are ready to embrace a healthy lifestyle.
The best-selling cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds—and kept them off. She knew she wouldn’t continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life’s mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have hundreds of thousands of devoted followers. It’s easy to understand why with healthy and tasty recipes like Fluffy Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken, Three-Ingredient Peanut Butter Cookies, and more. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.
Quick And Easy Simple Low Carb Recipes For Busy People To Make In 15 Minutes Or Less! Low Carb Recipes For Busy People This book contains proven steps and strategies on how to prepare and make your own low carb recipes. This book is for all people who barely have time to spend in the kitchen. In other words, this is for those who've been eating too much fast food, which is why they're often getting sick and they can't seem to shed excess pounds. The recipes in this book will not only soothe your appetite, they will also promote weight loss in a fun and delicious way. Check Out What You Will Learn After Reading This Book Below!! The Best Low Carb Recipes For Anyone To Make Easy Recipes For Busy People All Recipes Can Be Made In 15 Minutes Or LESS! Excellent For Busy People That Work Delicious Recipes That Are Easy To Make, And FAST! These Recipes Can Promote Weight Loss! Excellent For A Low Carb Diet Get The Book Before The Promotion Runs Out! Only For A Limited Time! You Do NOT Need A Kindle Device To Read This E-Book, You Can Read On Your PC, Mac, SmartPhone, And Or Your Kindle Device Tags: Simple low Carb Recipes, Low Carb Recipes, Recipes For Busy People, 15 Minutes Or Less Recipes,Low Carb, Quick And Easy Recipes, Easy Recipes For Busy People, Simple Recipes, Simple Recipes For Busy People, Low Carb For Busy People, Simple Low Carb
The revolutionary cookbook that satisfies all your comfort food cravings-from the New York Times bestselling authors of Protein Power When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate chip cookies, or fettucine alfredo-foods you thought you could never have on a low-carb diet? If your answers to the above were yes and yes, you're in for a huge surprise! You can have these foods and many more, thanks to The Low-Carb Comfort Food Cookbook. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking tips and more than 300 yummy low-carb recipes for foods that help you keep your weight down and fulfill your cravings. In no time at all, you'll be on an easy-to-follow low-carb plan that will allow you to stay thin and healthy-and feel great! Southern fried chicken with pan gravy * Elegant biscuits Melt-in-your-mouth pancakes * Deluxe low-carb macaroni and cheese * Beef and mushroom crepes * Spicy corn chips Soft crust pizza * Low-carb beef stroganoff * Raisin rolls Breaded sole * Fettucine alfredo * Low-carb lasagna * Super banana bread * Low-carb tacos * Bean and cheese burritos * Best garlic bread * Eggplant parmigiana * Rich low-carb pound cake * Scrumptious low-carb cheesecake * Apple brown betty * Cheddar cheese waffles * Chocolate ice cream * Key lime pie * Sublime truffles
Low-Carb For Really Busy People Cookbook : The Low Carb Cookbook with over 150 tasty, quick and easy recipes. Our daily food plays an far more important role than most people imagine. Because it brings you energy. It brings your body the substances it needs for child growth, regeneration and healing, and health. It means that the food determines everything and it can make you feel powerful or tired. It can make your wounds heal quickly or slowly. Eating can improve your health or make you sick. Food is so important to give you energy, regenerate your body and strengthen your health, but it has to be the right food. In order for you to enjoy eating the right food, it must be varied. In our opinion, the right food is low carb. This food gives you the energy you need, it does not make you fat, it gives your body the substances it needs to regenerate and heal and it strengthens your health. You want to eat it. Therefore, there are many recipes which follow this diet. You can cook, vary and experiment for yourself and develop and realize your own ideas with it. In this book you will find out: ✪ What low carb is, why it is so awesome and you should start with it today ✪ Low carb diet and how to use it properly ✪ How you can avoid the yo-yo effect ✪ What about the LDL and the HDL ✪ You also get ☛ 2 extra bonuses ✪ A surprise that you will like ✪ and much more But that's not all. Low carb for working people, they cannot find time every day but they still want to eat healthy and tasty. Getting started with a new diet can sometimes be difficult, so we have put together recipes that are easy to prepare. In all recipes, we have tried to make the steps as short and simple as possible without adding unnecessary passages. This book also contains a nutrition plan for the first week. This bookwill help you to adjust to the new diet without making the change too radical. You will soon notice how it makes eating and cooking fun again. As a bonus, you will also find a shopping list in this book with all the foods that support low carb. You will receive valuable tips on what to look for and what you can do better. It finds very easy for you to plan your purchase and actually implement the low carb diet in your life. Why should you choose this guide? Do you think you do not have enough time to cook in a balanced and varied way? Can we at "Smart Kitchen" help you to cook healthy, tasty and fast at the same time? We asked ourselves this question over and over again and finally came to the conclusion: Yes! This works out! And we'll show you how. With our recipe books, we give you simple step-by-step instructions on how you can conjure up great dishes in a balanced, tasty way without much effort and in a short time. ⚠ unless you are satisfied with your purchase, you can return this book to Amazon within 7 days and get your money back with no ifs or buts. ⚠ ☆★☆ Get this great cookbook by "Smart Kitchen" at an absolutely special price! ☆★☆ Now scroll up and hit the "add to cart" button!
★★Low-Carb For Really Busy People Cookbook: The Low Carb Cookbook with over 150 tasty, quick and easy recipes★★ Our daily food plays an far more important role than most people imagine. Because it brings you energy. It brings your body the substances it needs for child growth, regeneration and healing, and health. It means that the food determines everything and it can make you feel powerful or tired. It can make your wounds heal quickly or slowly. Eating can improve your health or make you sick. Food is so important to give you energy, regenerate your body and strengthen your health, but it has to be the right food. In order for you to enjoy eating the right food, it must be varied. In our opinion, the right food is low carb. This food gives you the energy you need, it does not make you fat, it gives your body the substances it needs to regenerate and heal and it strengthens your health. ⚠⚠You want to eat it. Therefore, there are many recipes which follow this diet. You can cook, vary and experiment for yourself and develop and realize your own ideas with it.⚠⚠ ◆◆In this book you will find out: ✪ What low carb is, why it is so awesome and you should start with it today ✪ Low carb diet and how to use it properly ✪ How you can avoid the yo-yo effect ✪ What about the LDL and the HDL ✪ You also get ☛ 2 extra bonuses ✪ A surprise that you will like ✪ and much more But that's not all. Low carb for working people, they cannot find time every day but they still want to eat healthy and tasty. Getting started with a new diet can sometimes be difficult, so we have put together recipes that are easy to prepare. In all recipes, we have tried to make the steps as short and simple as possible without adding unnecessary passages. This book also contains a nutrition plan for the first week. This bookwill help you to adjust to the new diet without making the change too radical. You will soon notice how it makes eating and cooking fun again. As a bonus, you will also find a shopping list in this book with all the foods that support low carb. You will receive valuable tips on what to look for and what you can do better. It finds very easy for you to plan your purchase and actually implement the low carb diet in your life. Why should you choose this guide? Do you think you do not have enough time to cook in a balanced and varied way? Can we at "Smart Kitchen" help you to cook healthy, tasty and fast at the same time?
The 30-Minute Low Carb Cookbook: Delicious Low-Carb Recipes for Busy PeopleIf you think the low carb diet is just another fad, you may want to think again. Not only can switching to a low carb diet help to manage health conditions like diabetes but it can also help you to achieve your weight loss goals. The low carb diet is a healthy lifestyle choice, as this book will show you.In this book you will receive: * An introduction to the low carb diet and its benefits* A list of foods to include and exclude from your low carb diet* A collection of 20 low carb recipes that can be prepared in 30 minutes or lessBy the time you finish this book you will have a good understanding of what the low carb diet is and how it can help you. You will also have a collection of recipes to help you get started on the diet!
★ 55% OFF for Bookstores! NOW at $ 33.95 instead of $ 43.95! LAST DAYS! ★ Do you have customers who find it difficult to start the Keto journey alone? YES? Your customers Will Never Stop to Use this Awesome Cookbook Eating a low-carb diet will help you manage your weight, let go of cravings for unhealthy junk food, and fight diabetes, high cholesterol, and depression. With quick, tasty recipes, and easy-to-follow meal plans, Low-Carb will show you how to easily start a low-carb diet, so you can finally achieve and maintain your ideal weight. This low carb cookbook includes: Favorites reinvented―Discover how to make low carb variations of dishes you love, instead of giving them up for good. Nothing you don't―This low carb cookbook brings you dishes made with affordable, accessible ingredients―no venturing out to multiple grocery stores to track down specialty items. Buy it NOW and let your customers get addicted to this amazing cookbook