Everything You Need to Know to Feel Go(o)d

Everything You Need to Know to Feel Go(o)d

Author: Candace B. Pert, Ph.D.

Publisher: Hay House, Inc

ISBN: 1401920586

Category: Self-Help

Page: 287

View: 768

Everything You Need to Know to Feel Go(o)d is Candace Pert’s response to the questions she’s been asked in her worldwide travels ever since the publication of her book Molecules of Emotion, and her appearance in the film What the Bleep Do We Know?! She discovered that, at the end of the day, all people really want to know is how to feel good. Within these pages, Dr. Pert shares the answers she’s found, both in the biomedical laboratory of mainstream science and in the laboratory of her own evolving life. Her amazing journey documents how mind, body, and spirit cannot be separated; and that we’re hard-wired for bliss, which is both physical and divine. Feeling good and feeling God, she believes, are one and the same. From beginning to end, this book takes us on an entertaining romp through the many bodymind avenues, separating the woo-woo from real science and pointing the way toward using new paradigm therapies, detoxing our food and environment, forgiving and healing our relationships, understanding depression, staying young, and creating the reality we want to experience. Consciousness, mind, emotions, and God are all factored into the mix, resulting in a lot of beneficial advice and self-development insights that will empower us toward health, well-being, and feeling . . . Go(o)d.

Sneaking Into the Flying Circus

Sneaking Into the Flying Circus

Author: Alexandra Pelosi

Publisher: Simon and Schuster

ISBN: 9780743271967

Category: Political Science

Page: 320

View: 567

Alexandra Pelosi, creator of the Emmy award-winning film Journeys with George and of Diary of a Political Tourist, makes her literary debut with an intimate look at the frenzied and grueling underbelly of presidential campaigning and the puppet role of the media. Pelosi went along on the campaign trail in order to, as she puts it, "document the absurd hazing rituals that our presidential candidates have to go through." With this savvy, well-connected, and fearless guide, it's a rollicking, breakneck journey unlike any other. Pelosi's one-on-one time with the 2004 presidential candidates affords an up-close perspective on the highs and lows of campaign life: the genuine thrill of seeing America, the unrelenting grind of endless campaign stops, the hope and heartache of poll results. While the candidates try to stick to tightly constructed scripts, Pelosi's nonnetwork angle makes for revealing portraits of the men who wanted to be president. But even more, Pelosi's approach reveals fundamental flaws in the media's election coverage. A former member of the campaign press corps, she turns her gimlet eye on the media, which are busy enacting their own election-time rituals: "Every election cycle journalists defy the theory of evolution, living sequestered on a bus, with no sleep, few showers, and tons of junk food, going town-to-town listening to the same speech over and over. You're stuck in this dysfunctional relationship between the news organization that has you there to do their bidding and the campaign that is trying to co-opt you." And herein lies Pelosi's driving point: politicians and journalists don't trust each other, and so, in election coverage and in politics in general, the press is utterly hamstrung. Since the candidates never say anything unscripted and the journalists have to make nice in order to maintain access, modern presidential campaigns have become little more than media events. Politicians and journalists alike are going through the motions, and the voters have no idea who the candidates really are. But Pelosi says the public are not fools: "Everyone knows that the media do not give them an accurate portrait of a person." No wonder people are apathetic. But whose fault is it? Are the candidates driving people away from the political process, or are the media keeping them out? Probing, insightful, and lively, Sneaking into the Flying Circus exposes the election process for what it is: a three-ring gala production that comes to town every four years. As a nation and an audience, we're often willing to suspend disbelief -- and we often can't resist when the clowns try to get us in on the act. It is, after all, the greatest show on earth.

Boston Noir & Boston Noir 2: The Complete Set

Boston Noir & Boston Noir 2: The Complete Set

Author: Dennis Lehane

Publisher: Akashic Books

ISBN: 9781617754340

Category: Fiction

Page: 600

View: 988

"Dennis Lehane advises us not to judge the genre by its Hollywood images of sharp men in fedoras lighting cigarettes for femmes fatales standing in the dark alleys…[Lehane] writes persuasively of the gentrification that has…left people feeling crushed." --New York Times, on Boston Noir "The contributor list is delightfully quirky...The collection's unifying element is a deep understanding of Boston's Byzantine worlds of race and class--as seen terrifyingly in Andre Dubus's tale of milltown resentment and pampered preppies." --Boston Globe, on Boston Noir 2: The Classics Boston Noir & Boston Noir 2: The Complete Set combines all twenty-five stories from best seller Boston Noir, edited by Dennis Lehane, and its sequel, Boston Noir 2: The Classics, edited by Lehane, Mary Cotton, & Jaime Clarke; featuring Lehane's own "Animal Rescue," the basis for the motion picture The Drop, and twenty-four classic noir stories set throughout Boston.

Don't Believe Everything You Feel

Don't Believe Everything You Feel

Author: Robert L. Leahy

Publisher: New Harbinger Publications

ISBN: 9781684034826

Category: Self-Help

Page: 216

View: 277

Find lasting freedom from difficult emotions with skills grounded in cognitive behavioral therapy (CBT) and emotional schema therapy. If you struggle with difficult emotions, you should know that you aren’t alone. Many people feel sad, worried, or stressed out—whether as a result of depression, anxiety, or simply dealing with the common struggles of daily life. Emotions are a natural and healthy part of being human. It’s how we cope with these difficult emotions that reveal our true capacity for happiness, love, and joy. Don’t Believe Everything You Feel offers a groundbreaking approach blending CBT and emotional schema therapy to help you explore your own deeply held personal beliefs about emotions, determine if these beliefs are helpful or harmful, and find the motivation to adopt alternative, healthier coping strategies. Each chapter contains exercises such as self-assessment, expressive writing, or guided questioning to help you manage your emotions more productively. There’s no such thing as a “bad,” emotion. But if you’re experiencing sadness, anger, or anxiety most of the time, you need to find balance. This book will show you how to better cope with your emotions and live a full, meaningful life.

Universe In Harmony

Universe In Harmony

Author: Norma Trespach

Publisher: Clube de Autores


Category: Literary Collections

Page: 91

View: 715

(...) She teaches us this because we take too long to learn that the world, life and people are built this way: with falls, but with courage and discerning to move on with life, always seeking improvement and, more than that, trying to be happy at each dawn. If we think like that, it is quite possible that when we open the door to a new morning, we will have much more sun and much less shade. This is what she teaches us in Universe in Harmony. Rossyr Berny – Publisher

Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection

Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection

Author: Ryder Winchester

Publisher: Ryder Winchester


Category: Self-Help

Page: 233

View: 501

If you long to not care about your partner's past but feel trapped in a never-ending cycle of agonizing thoughts, then keep reading… 3 groundbreaking titles in 1: (Retroactive Jealousy by Ryder Winchester, Retroactive Jealousy by Stacy L. Rainier & Mastering Your Thoughts by Stacy L. Rainier) Are you sick and tired of being triggered & punishing your partner while everyone around you seems to enjoy their relationships? Have you tried to put an end to your intrusive thoughts & triggers, but nothing seems to work? Do you want to finally say goodbye to all of your pain & see what works for you? If so, it's not by chance that you're reading this. You see, ridding yourself of Retroactive Jealousy doesn't have to be complicated, even if you feel like you've already tried everything. The truth is, there are scientifically researched techniques to bypass these destructive thoughts altogether. It's easier than you think. According to the Anxiety and Depression Association of America, approximately one in 40 adults suffers from OCD. That is about 2.3% of the entire population of America. You are not alone in your suffering! Your RJ is likely a form of OCD & can be evaporated with this empowering set of easy-to-use tools. Here's just a tiny fraction of what you'll discover: The scientifically researched trick to easily & permanently erase your triggers at home with just one hand How these non-attachment secrets dissolve your RJ like mentos in soda Why you need to look at areas of your life, other than your relationship, to defeat RJ permanently New secrets to crush triggers before they crush you & your relationship How to easily melt away harmful neural pathways & replace them with empowering ones These amazing meditation techniques that no one else is paying attention to Why you should keep a trigger diary & how to do it effectively The items in your pantry that are slowing down your RJ healing process & what you must banish This amazing way of viewing your partner that can effortlessly unlock RJ's shackles A made-for-you 30 minute RJ crushing daily ritual & much, much more! Take a second to imagine how you'll feel once you can enjoy your relationship without being tortured by mental images of what did or didn't happen in the past. You can quickly start melting away your RJ today with the amazing secrets inside, even if your RJ has destroyed every relationship you've ever had. This guide will empower you, even if you've been tortured by Retroactive Jealousy for years. So, if you have a burning desire to finally start enjoying your life & never let your thoughts deprive you of happiness again, then buy now!

Catch Them Being Good

Catch Them Being Good

Author: Tony DiCicco

Publisher: Viking Adult

ISBN: PSU:000058543788

Category: Sports & Recreation

Page: 216

View: 179

The head coach of the U.S. Women's National Soccer team shares his insights into coaching girls, showing coaches around the country how to get the best performance out of young female players. 35,000 first printing.

The Imposter Cure

The Imposter Cure

Author: Dr Jessamy Hibberd

Publisher: Hachette UK

ISBN: 9781783253326

Category: Self-Help

Page: 288

View: 591

'You've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being your best self. In a new book on imposter syndrome Dr Jessamy Hibberd provides a definitive guide to understanding and tackling the psychological mind trap. - The Sunday Times Imposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince themselves that they have done well due to luck and are terrified their shortcomings will eventually be exposed, making it impossible to enjoy their accomplishments. The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-read for anyone who has struggled with their achievements. "I still have a little imposter syndrome, it never goes away, that you're actually listening to me... I share that with you because we all have doubts in our abilities, about our power and what that power is." Michelle Obama "There are still days when I wake up feeling like a fraud, not sure I should be where I am." Sheryl Sandberg "When I receive recognition for my acting, I feel incredibly uncomfortable. I tend to turn in on myself. I feel like an imposter." Emma Watson

The Eighth Promise

The Eighth Promise

Author: William Poy Lee

Publisher: Rodale

ISBN: 9781594868115

Category: Biography & Autobiography

Page: 338

View: 776

A portrait of the Asian-American experience from the perspective of a mother and son traces the author's childhood in the 1960s housing projects of San Francisco's Chinatown and the disparate views held by both son and mother about such topics as survival, tradition, and culture. 30,000 first printing.

Back Injury Among Healthcare Workers

Back Injury Among Healthcare Workers

Author: William Charney

Publisher: CRC Press

ISBN: 9780203491775

Category: Medical

Page: 368

View: 765

The U.S. Bureau of Labor Statistics recently calculated nearly 60,000 musculoskeletal injuries to healthcare workers resulting from heavy lifting during attempts to move patients. Often the nurses, aides, orderlies, and attendants who suffered permanent injuries were forced out of the profession, straining an already inadequate pool of workers and