Evolving Vegan

Evolving Vegan

Author: Mena Massoud

Publisher: Simon and Schuster

ISBN: 9781982144579

Category: Cooking

Page: 192

View: 715

From actor and avid traveler Mena Massoud comes a collection of diverse, delicious, and accessible vegan recipes inspired from dishes all over the world, perfect for the aspiring vegan! It’s safe to say that veganism is no longer just a trend. Lifelong vegans, part-time vegans, and the vegan curious are a diverse and eclectic group of people from all walks of life and backgrounds, and yet, there’s very little out there in mainstream media that reflects this new reality. The Evolving Vegan cookbook celebrates both flavors and stories from a wide array of plant-based eateries all across North America, proving that a plant-friendly diet is truly accessible to all! Some of the recipes you will learn to make include: -Sausage Shakshuka in a Skillet from the restaurant Chickpea in Vancouver -Young Coconut Ceviche from the restaurant Rosalinda in Toronto -BBQ Pulled “Pork” Jackfruit Sandwiches from the Butcher’s Son in Oakland, CA -Indian Tofu Curry from The Sudra in Portland, OR -Boston Cream Pie-Cake from Veggie Galaxy in Cambridge, MA -Plus authentic Egyptian dishes from Mena’s mother, and many from Mena’s own SoCal home kitchen Come travel with Mena to meet Cyrus Ichiza from Ichiza Kitchen in Portland, whose Taiwanese mother inspired him to share his Southeast Asian roots through authentically flavorful vegan dishes. Get a behind-the-scenes peek at the secrets of San Francisco’s Peña Pachamama, a Bolivian plant-based restaurant that serves national dishes like pique macho and aji de fideo. Containing recipes from many different countries and cultures, and including helpful tips for lifelong vegans or flexitarians looking to expand their repertoire of vegan dishes, Evolving Vegan takes you on a food-based road trip to explore the vibrancy of veganism across North America.

Evolving Vegan

Evolving Vegan

Author: Mena Massoud

Publisher: Tiller Press

ISBN: 9781982144562

Category: Cooking

Page: 192

View: 842

From actor and avid traveler Mena Massoud comes a collection of diverse, delicious, and accessible vegan recipes inspired from dishes all over the world, perfect for everyone at the table! It’s safe to say that veganism is no longer just a trend. Lifelong vegans, part-timers, and aspiring vegans are a diverse and eclectic group of people from all walks of life and backgrounds, and yet, there’s very little out there in mainstream media that reflects this new reality. The Evolving Vegan cookbook celebrates both flavors and stories from a wide array of plant-based eateries all across North America, proving that a plant-friendly diet is truly accessible to all! In this book you will meet Cyrus Ichiza from Ichiza Kitchen in Portland, whose Taiwanese mother inspired him to share his Southeast Asian roots through authentically flavorful vegan dishes. You’ll learn legendary behind-the-scenes secrets of San Francisco’s Peña Pachamama, a Bolivian plant-based restaurant that serves national dishes like pique macho and aji de fideo. And you can finally conquer veganism once and for all, without sacrificing the delicious flavors you love. Containing recipes from many different countries and cultures, and including helpful tips for lifelong and transitioning vegans alike, Evolving Vegan takes you on a food-based road trip to explore the vibrancy of veganism across North America.

Skinny Bitch Book of Vegan Swaps

Skinny Bitch Book of Vegan Swaps

Author: Kim Barnouin

Publisher: Harper Collins

ISBN: 9780062105127

Category: Health & Fitness

Page: 288

View: 296

A Must-Have Guide for the Smart Vegan A vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices. Now Skinny Bitch coauthor Kim Barnouin is back with a book that makes making the right vegan choice easy. In Skinny Bitch Book of Vegan Swaps, Kim Barnouin takes the mystery out of following a plant-based diet. It's a comprehensive, user-friendly guide that tells you what foods look healthy, but actually aren't, and explains how to avoid the stuff you don't want. And because Kim knows that the concerns of today's savvy eaters run the gamut from calories to carbon footprints, she explains it all. Skinny Bitch Book of Vegan Swaps offers exciting and tasty alternatives for vegans, whether you're just starting out or have been a vegan for years. Barnouin's fun, no-nonsense voice sparkles on every page and in helpful lists and features like: The Best Places for Vegans to Grocery Shop Delicious Swaps for Your Favorite Dairy Products Top Ten Things to Eat While Stranded in an Airport

The Vegan Sourcebook

The Vegan Sourcebook

Author: Joanne Stepaniak

Publisher: Anodyne

ISBN: PSU:000044256340

Category: Health & Fitness

Page: 352

View: 763

Increasing numbers of people--including actress Drew Barrymore, pop star Moby, and actor Alec Baldwin--are embracing veganism, a lifestyle that entails avoiding all animal-based products and behaving ethically and conscientiously within our surroundings. In "The Vegan Sourcebook," long-time activist Joanne Stepaniak further explores and illuminates the principles and practical aspects of compassionate living.

Communities Directory

Communities Directory

Author: Fellowship for Intentional Community

Publisher: Fellowship for Intentional

ISBN: UCSC:32106011363220

Category: Reference

Page: 456

View: 800

An "international community" is made up of a group of people who live or work together in pursuit of a common ideal or vision. This guide includes more than 700 listings of communities around the world, maps of those located in North America, 33 illustrated articles about community living, a resources section with indices, and more.

Being Vegan

Being Vegan

Author: Joanne Stepaniak

Publisher: McGraw Hill Professional

ISBN: 0737303239

Category: Cooking

Page: 214

View: 666

Answers questions about bringing vegan ethics into your everyday life, dynamic harmlessness and the vegan philosophy, maintaining the vegan relationship with others, as well as food and lifestyle choices.

Vegan Evolve Or Die

Vegan Evolve Or Die

Author: Lil'winker Press

Publisher:

ISBN: 1079543880

Category:

Page: 112

View: 871

This is a blank, 6x9 vegan recipe book to write all of your favorite vegan recipes. Great for Mom, Dad, Kids, Grandma, Grandpa and Vegan Foodies of all stripes. Makes a great gift! Features include: Drawing page on inside front and back cover ready for you to personalize. 110 pages in total Room for 54 recipes Each recipe page has space for title, cook time, prep time, temperature, number serves, ingredients and directions PLUS a second lined journal page for additional notes, instructions or comments. Classic cream paper that's durable and easy on the eyes. Sleek, matte-finished cover for a professional look Now you can write down all your faovirte vegan recipes, that you love to cook over and over again, in this stylish blank recipe journal.

Vegan Meal Prep Cookbook

Vegan Meal Prep Cookbook

Author: Neumann Heather

Publisher:

ISBN: 9798615721052

Category:

Page: 194

View: 428

You Are About To Learn How To Adopt a Vegan The Right Way! We are all told to incorporate fruits, vegetables, herbs and other kinds of plant-based food sources into our diet for a reason; plants are healthy, as they are rich in minerals, disease fighting antioxidants, macronutrients and much more, something that nourishes our bodies and increases our capacity to fight diseases and live a longer healthier life. Just imagine what would happen if, instead of eating plant based foods occasionally, we make eating a plant-based vegan diet a part of our lifestyle.... Imagine not having to deal with the bloat that comes after eating meats... Imagine not having to worry about the negative effects that may come after eating foods derived from animals - think high cholesterol, gout, acne, heart disease, diabetes, arthritis, stroke, hypertension, libido problems and erectile dysfunction and the likes... Imagine not having to feeling guilty that your food choices are leading to the death and misuse/abuse of animals... Imagine how happy and energetic your body would be when you adopt a diet that it has actually evolved to digest and utilize... It is freeing and exciting, right? Well, that's what the vegan diet offers and much more. And by virtue that you are reading this, it is clear you want to get started on the diet and want to start well. How do you go about it? How do you transition to a vegan diet from an omnivorous or carnivorous diet? How do you deal with any challenges that may pop up while on a vegan diet when you are getting started? How do you optimize your approach to the vegan diet for weight loss and optimal health? If you have these and other related questions about adopting a vegan diet, this book is for you so keep reading as it covers everything you may want to know about a vegan diet, including how to meal prep on a vegan diet - complete with recipes to get started! Here is a preview of some of the things you will learn: Why we are uniquely adapted for a vegan way of life How veganism has evolved to become what it is today Science backed benefits that come with adopting a vegan lifestyle An introduction to electric pressure cooking and how to introduce it in your vegan lifestyle Delicious vegan recipes that you can prepare for breakfast, lunch, dinner, snack, dessert and more How to make measurement conversions How to transition to the vegan diet in 8 steps How a vegan diet helps in weight loss Why you need to make it your top priority to create your personal vegan recipe collection And much more Even if you are new to the vegan diet or feel lost on how to get started on the vegan diet, this cookbook is filled with recipes that will immediately inspire you to adopt a plant-based lifestyle by changing the way you view cooking. What's more; it also shows you how to transition safely and comfortably into a vegan lifestyle to guarantee success and gives you tips to make your new lifestyle even more attainable and easier. Indeed, this book is not one of those that just telling you to do something, but shows you how to make things right in the kitchen with practical steps that are sure to spur change no matter your situation. Even if cooking has never been your forte, you will discover how to follow a vegan lifestyle the easy way! So, are you ready? Click Buy Now With 1-Click or Buy Now to get started!