Finding Balance

Finding Balance

Author: Gigi Berardi

Publisher: Routledge

ISBN: 9781136071065

Category: Performing Arts

Page: 304

View: 129

Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.

Finding Balance

Finding Balance

Author: , empreender

Publisher: Editora Bibliomundi

ISBN: 9781526051868

Category: Body, Mind & Spirit

Page: 50

View: 290

For many people, there never seems to be enough hours in the day. They may spend all day at work and then need to bring it home with them, working late into the night.They may find that they are missing out on critical aspects of their life, falling behind in their health, having no time for their hobbies, and missing out on important time with family and friends. This can leave them worn down.

Finding Balance

Finding Balance

Author: Sue Hickey

Publisher: Demos Medical Publishing

ISBN: 9781617050732

Category: Biography & Autobiography

Page: 134

View: 613

Over 10 million adults in the United States have chronic problems with dizziness and imbalance - vestibular problems. This compares to 400,000 with multiple sclerosis or 1.5 million with autism for example, both chronic illnesses with much greater name recognition. Vestibular problems are difficult to diagnose and treat. While vestibular problems come with various medical names (Meniere's, Perilymph Fistula, Endolymphatic Hydrops, Benign Paroxysmal Positional Vertigo (BPPV), Mal de Debarquement (MdDS), and others) they present a common challenge for the affected person on how to deal with the dizziness and eventually find balance. Finding Balance addresses over a decade of illness, from the initial two years searching for a diagnosis, through the long years of treatment and finally to the period of rebuilding a life within the confines of what dizziness and vertigo will allow. Finding Balance provides a detailed description of symptoms, what can trigger them, the emotional reactions to symptoms, how to recognize their subtle differences, and how to track them in order to contribute to your own diagnosis. It also emphasizes the patient's responsibility for healing and eventually how to find the inner balance in life that will be necessary to equitably live with these symptoms over time. And it provides a sense of time, of patience. Special Features of Finding Balance Include: Call-out boxes presenting facts and tips for dealing with the disorder All of the medical information in the book has been reviewed by vestibular specialists for accuracy Bulleted lists at the end of chapter with advice to the reader on next steps

Finding Balance

Finding Balance

Author: Dan Rosin Ph.D.

Publisher: AuthorHouse

ISBN: 1452048681

Category: Health & Fitness

Page: 157

View: 726

Finding Balance: 101 Concepts For Taking Better Care of Self was written for people in the Helping Professions and for those persons who need permission to take better care of themselves. Most of the concepts, insights, and stories in the book are the result of the creative interaction between my clients and myself. Time in therapy has often been reduced by an on-target teaching concept, such as those that fill the pages of this book. These concepts help cut to the chase inviting understanding and insight with a minimum of verbiage. Finding Balance: 101 Concepts For Taking Better Care of Self includes 186 pages of stories, insights and concepts. This is a very personal book in that you will see yourself in many of my stories and concepts. People purchase this book for the following reasons: -To better understand the stressors in their lives, their driven behaviour, and how best to be in charge of their lives, -To discover more about themselves and in particular, why they dont take better care of themselves, -To alter their perspective so they can see change as a positive thing instead of something to be avoided, and -To achieve their objectives and become healthier, happier, and in balance.

Finding Balance

Finding Balance

Author: Kati Gardner

Publisher: North Star Editions, Inc.

ISBN: 9781635830538

Category: Young Adult Fiction

Page: 344

View: 468

Teenage cancer survivors Jase and Mari learn how to move on with their lives after cancer as they struggle to understand their differing experiences.

Finding Your Balance

Finding Your Balance

Author: Center for Creative Leadership (CCL)

Publisher: John Wiley & Sons

ISBN: 9781118155295

Category: Business & Economics

Page: 26

View: 234

Balance isn’t an issue of time, but an issue of choice. It’s about living your values by aligning your behavior with what you believe is really important. Aligning your behavior with your values is much like any other developmental experience; the basic process involves assessment, challenge, and support. You need to determine where you are, define where you want to go, and then put into place the tools you need to get there. Balance is about more than how you spend your time. It’s about how you live your life. It’s about recognizing that you have control over the choices you make and aligning your behavior with your values.

Seeking Balance in an Unbalanced World

Seeking Balance in an Unbalanced World

Author: Angela Schmidt Fishbaugh

Publisher: Redleaf Press

ISBN: 9781605544274

Category: Education

Page: 152

View: 451

Teachers can help children achieve academically when they themselves feel balanced and whole. Filled with classroom management strategies and character education activities, Seeking Balance in an Unbalanced World is for anyone who works in an educational setting and wants to live a less chaotic life. Through meaningful exercises guided by the philosophy of the Six Dimensions of Wellness, developed by Dr. Bill Hettler of the National Wellness Institute, teachers can define and nourish their whole selves and gain balance in their lives.

Seeking Balance

Seeking Balance

Author: A. Pablo Iannone

Publisher: Routledge

ISBN: 9781351491679

Category: Political Science

Page: 407

View: 980

The problems and issues arising from globalization are difficult to resolve, in part because our ways of conceptualizing the conflicts and responding to them are inadequate. This book fills this gap, conceiving of globalization as a consequence of economic, political, technological, scientific, and cultural changes. A. Pablo Iannone provides a taxonomy of globalization processes, investigates the consequences of each, and formulates a comprehensive approach for dealing with them.While his emphasis is philosophical, this is not a single-discipline book. Rather, it belongs at the intersection of philosophy, economics, political science, and technology. Its discussions address issues concerning globalization and correlate the processes of fragmentation and dislocation in a realistic manner.Iannone focuses on concrete and current cases, from the global economic and financial issues posed by the multi-centered nature of contemporary business and technology, through the pressures of ever increasing information overload across the planet. He explores the environmental and social challenges associated with current Amazonian development and its significance to weather patterns on Earth. He considers the issues surrounding the use of robots in war from Pakistan through Mexico, and the militarization of space. In short, the approach, while based on theoretical concerns, is solidly grounded in highly practical applications, which are global in their implications.