Fresh Fruit Cleanse

Fresh Fruit Cleanse

Author: Leanne Hall

Publisher: Simon and Schuster

ISBN: 9781569759578

Category: Health & Fitness

Page: 224

View: 709

CLEANSE WHILE FEELING NOURISHED AND ENERGIZED Follow these delicious and hunger-satisfying all-fruit diets and you will lose weight and feel vibrantly healthy while clearing your body of toxins. Fresh Fruit Cleanse offers everything you need for an easy and powerful detox, including day-by-day programs, mouth-watering recipes, and advice for transitioning off the cleanse. •1 -DAY FRUIT BLAST Give your body a quick and powerful recharge to increase energy and boost your immune system •3 -DAY RESET CLEANSE Go longer to experience better skin and hair, a clearer mind, and a slimmer body •5 -DAY REBALANCE CLEANSE Recharge and realign your body as you release toxins while enjoying hearty all-fruit meals •7 -DAY DETOX DIET Enjoy a full nutrient-packed week of delicious fresh fruit for maximum results

Linda Page's Healthy Healing

Linda Page's Healthy Healing

Author: Linda Page

Publisher: Healthy Healing, Inc.

ISBN: 188433492X

Category: Health & Fitness

Page: 674

View: 121

The Ultimate Resource For Improving Your Health Naturally!Over 1 million copies sold!In its first edition nearly 20 years ago, Dr. Linda Page's book, Healthy Healing, was the only one of its kind. Now updated and expanded, Healthy Healing is still the easiest to use bestselling natural health reference book on the market.Customize your own personal healing program using natural therapies for more than 300 ailments through diet, whole herb supplements and exercise.Live Longer, feel better and look better, naturally!

Complete Colon Cleanse

Complete Colon Cleanse

Author: Edward Group

Publisher: Simon and Schuster

ISBN: 9781569757673

Category: Health & Fitness

Page: 240

View: 568

RESTORE YOUR BODY’S NATURAL HEALTH The modern world is swarming with toxins that infiltrate your body and accumulate in your colon. Unable to be processed further, these toxins leach into your bloodstream, poison your body, and break down your natural defenses—causing disease, weight gain, fatigue, and many other health issues. The Complete Colon Cleanse offers simple, at-home cleanses that quickly flush these disease-causing toxins out of your colon. You’ll rapidly improve all aspects of your health and: •Lose Weight •Lower Blood Sugar •Increase Energy •Improve Awareness •Reduce Inflammation •Alleviate Irritable Bowels •Appear More Youthful •Stop Allergies and Headaches

Detoxification

Detoxification

Author: Linda Page

Publisher: Healthy Healing, Inc.

ISBN: 1884334547

Category: Detoxification (Health)

Page: 274

View: 931

In this complete encyclopaedia -- a guide of detailed instructions for detoxification and cleansing, Dr Page discusses why body cleansing is necessary in today's world. She shows you: what you can expect when you detox; what a good cleanse really does; how to direct a cleanse for best results. Also includes: Detailed detox charts for special needs; Step-by-step instructions that guide the reader through every detox programme; Extensive 'Green Cuisine' recipe section; Materia Medica Detox herbal supplement directory with over 90 herbs; Glossary of detox terms; List of detox-spa centres in America; Recommended product listing.

Juice Cleanse Recipes: Juicing Detox Plans to Revitalize Health and Energy

Juice Cleanse Recipes: Juicing Detox Plans to Revitalize Health and Energy

Author: Mendocino Press

Publisher: Callisto Media Inc

ISBN: 9781623153984

Category: Cooking

Page: 284

View: 133

Detox your body naturally with a healthy juice cleanse Renew your body and revitalize your health with a natural juice cleanse. Juice Cleanse Recipes will show you how to incorporate fresh, delicious fruit and vegetable juices into a healthy detox program to give your body a nourishing boost while you eliminate dangerous built-up toxins. With over 125 fast and easy juice cleanse recipes, and multiple detox programs to fit your busy lifestyle, this comprehensive guide gives you all the tools you need to lose weight, restore optimal health, and improve energy levels. Juice Cleanse Recipes will make it easy to restore balance to your system and feel rejuvenated right away. Juice Cleanse Recipes will help you kickstart a successful juice cleanse today, with: · 125 flavorful juice cleanse recipes to keep you energized, such as Carrot-Orange Juice, Papaya-Ginger Booster, and Sweet Spinach-Basil Juice · Quick tips for creating delicious juice cleanse recipes · Easy-to-follow meal plans for a 1-, 3-, 5-, or 7-day juice cleanse · Useful shopping lists to help you save time and money · Handy fruit and vegetable nutrition charts and measurement conversions Juice Cleanse Recipes will show you how to create your own successful detox program so you can feel more youthful and energetic than ever before.

Medical Medium Cleanse to Heal

Medical Medium Cleanse to Heal

Author: Anthony William

Publisher: Hay House, Inc

ISBN: 9781401958466

Category: Health & Fitness

Page: 560

View: 391

From the #1 New York Times best-selling author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing to transform your health--and your life. If you think you don't have any need to do a cleanse--if you're sure you couldn't possibly be harboring any toxins in your body--think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we encounter them in our everyday life. Cleansing is a vital tool for fighting against these burdens--as long as you go about it the right way. That's why you need this book. Anthony William, the Medical Medium, has placed a vast wealth of insight and information into a one-stop resource for cleansing of all kinds, starting with his acclaimed nine-day 3:6:9 Cleanse and expanding into life-saving protocols for specific health needs--including an anti-bug cleanse, a morning cleanse, and a heavy metal detox. You'll discover: • How to choose the cleanse that's right for you • A deep dive into the causes of your symptoms and conditions • Critical cleanse dos and don'ts, including modifications and substitutions • The truth about trendy topics such as intermittent fasting and the microbiome • A guide to supplements you may choose to add to your cleanse • The physical reasons why cleansing can be an emotional experience • More than 75 recipes and sample menus to get you through your Medical Medium cleanse • Spiritual and soul support to remind you that healing is possible "The cleanses in this book speak to what's truly going wrong inside of our bodies that no trendy lifestyle approach can ever address," Anthony writes. "Have compassion for yourself and know that your suffering is not your fault. Your struggles are not your fault. You're accomplishing great things every single hour and day as you work on your healing process with the powerful tools in this book. I believe you can heal."

The Tao of Detox

The Tao of Detox

Author: Daniel Reid

Publisher: Simon and Schuster

ISBN: 9781620551158

Category: Health & Fitness

Page: 352

View: 110

A practical guide to preventing and treating the toxic assault on our bodies • Shows how the practices of periodic detox and “rational retox” can counteract the toxic nature of our modern lifestyles, diets, and environment • Provides ancient Chinese methods and remedies that help the body repair itself • Includes detoxification techniques, formulas, and exercises that work within 10 days Despite the wonders of modern medicine, the state of human health throughout the world is eroding at an alarming rate. The long-term accumulation of toxins and acid waste in our bodies--both from the chemically contaminated air we breathe and water we drink as well as the toxins we ingest in the form of low quality food, preservatives, and additives--damages our organs, corrodes our joints and arteries, enervates our nervous system, and inhibits our immune system. Chronic pain and fatigue, hypertension and heart failure, cancer, diabetes, arthritis, indigestion, insomnia, and even acne, are all caused by the long-term accumulation of toxins in our bodies. In The Tao of Detox Daniel Reid combines traditional Eastern practices and the latest of modern Western thinking to offer detoxification methods that can repair in as little as seven to ten days much of the long-term damage done. He provides breathing exercises, massage techniques, and soft exercises such as yoga and tai chi that help the body to heal itself. He also explains the importance of “rational retoxification,” which allows the careful reintroduction of less healthy substances, and offers ways to counteract those toxins we can’t--or don’t want to--avoid, including alcohol and tobacco. Reid explains that, just as we care for our cars with regular tune-ups, by practicing periodic detox as well as “rational retox,” we can enjoy long and healthy lives and still be able to “eat, drink, and be merry.”

Juicing and Smoothies For Dummies

Juicing and Smoothies For Dummies

Author: Pat Crocker

Publisher: John Wiley & Sons

ISBN: 9781119057222

Category: Health & Fitness

Page: 397

View: 317

Lose weight and feel great with juicing and smoothies For those of us who don't have time to cut up or cook fruits and vegetables with every meal, juices and smoothies are a fast and easy way to consume them at home or on the go. Packed with over 100 recipes, Juicing & Smoothies For Dummies covers the most up-to-date information on incorporating this healthy lifestyle into your everyday routine. From how to safely cleanse the body of toxins to the hottest ingredients to bolster juices and smoothies—including chia seeds, coconut oil, hemp seeds, bee pollen, and more—it arms you with everything you need to sip your way to a healthier, happier you. There are many health benefits to drinking freshly juiced fruits and vegetables. These tasty and nutrition-packed beverages can help protect you against cardiovascular disease, cancer, cellular damage, and various inflammatory diseases, such as rheumatoid arthritis. Plus, it's great for weight loss because juices and smoothies have hunger-reducing properties, on top of being filling. In this friendly and accessible guide, you'll find expert guidance on how to use juices and smoothies to reap all of these excellent rewards, while getting the recommended daily amount of fruits and vegetables—in a glass! Concoct more than 120 juicing and smoothie recipes using the hottest, most nutritious ingredients Find the best juicers and blenders for the job Ward off colds and migraines, promote longevity, and shed pounds Get a month's worth of grocery items to have on hand to make healthy juices and smoothies in minutes Whether you want to lose weight, cleanse, or simply add more healthy fruits and veggies to your diet, Juicing & Smoothies For Dummies makes it easy.

Healthy Healing's Detoxification

Healthy Healing's Detoxification

Author: Linda Page

Publisher: Healthy Healing, Inc.

ISBN: 9781884334559

Category: Education

Page: 226

View: 697

More than 25,000 new toxins enter our environment each year. Detoxification is becoming a necessary commitment for health in the modern world. However, too many fad diets and detox products on the market today are overly harsh and create further health imbalances by depleting the body of essential nutrients. Clearly, Americans need safe detox options that restore the body to good health without these risks and side effects. In Healthy Healing's Detoxification, world renowned naturopath and best selling author Dr. Linda Page shares her hard won experience on detoxification and shows you how to cleanse safely and naturally for the best results. With over thirty years of experience in the health field, Dr. Page details critical information on how to cleanse the healthy way and the types of cleanses to avoid. She shows you what you can expect when you cleanse, what a good cleanse really does, and how to direct a cleanse to the body systems that need the most support. Includes step-by-step detox programs for health concerns like arthritis, allergies/asthma, candida, GERD, infertility, weight loss and much more! Get on the path to renewed health and vitality: Start your Healthy Healing detox today!

Raw Food Cleanse

Raw Food Cleanse

Author: Penni Shelton

Publisher: Simon and Schuster

ISBN: 9781569758090

Category: Health & Fitness

Page: 156

View: 150

CLEANSE WITHOUT BEING STARVED OR DEPRIVED Follow the delicious and hunger-satisfying raw-food diets offered in this book and you will lose weight, gain energy and feel vibrantly healthy while clearing your body of toxins. Raw Food Cleanse offers four customized plans that provide you with everything needed for an easy and powerful detox, including: •toxin self-assessment •day-by-day programs •mouth-watering recipes •real-life success stories •3-Day Energy Boost Cleanse Give your body an all-natural weekend to start your Monday feeling great. •7-Day Rejuvenation Cleanse Enjoy a week of delicious raw foods to thoroughly refresh your system. •14-Day Deep Detox Cleanse Go longer to experience better skin and hair, a clearer mind and a slimmer body. •28-Day Total Reset Cleanse Give the body a full recharge with an intense, nutrient-packed month of raw foods.

The Miracle Kidney Cleanse

The Miracle Kidney Cleanse

Author: Lauren Felts

Publisher: Simon and Schuster

ISBN: 9781612433141

Category: Health & Fitness

Page: 156

View: 694

DIY DETOX Kidneys filter the blood to keep you healthy. With this book you can keep your kidneys healthy.The Miracle Kidney Cleanse shows how to flush out toxins and maximize the benefits of the body’s natural cleansing system, including: • Preventing painful kidney stones • Boosting immune function • Increasing energy • Helping ensure fertility • Improving mood • Curing low-back kidney pain The Miracle Kidney Cleanse is the safest and gentlest way to dissolve kidney-congesting salts, minerals, uric acid and proteins. This straightforward plan also details the daily supplements and foods to eat, as well as the foods to avoid, to keep the kidneys functioning smoothly.

Cooking for Healthy Healing: Healing Diets

Cooking for Healthy Healing: Healing Diets

Author: Linda Page

Publisher: Healthy Healing, Inc.

ISBN: 1884334814

Category: Cooking

Page: 588

View: 486

You will discover the healing secrets of different kinds of foods, for example: fruits, vegetables and chlorophyll -- how they cleanse your body and heal health problems; green superfoods and medicinal mushrooms -- how they work for faster healing; herbs and sea greens -- how they help the body remain in balance; spices and herbs -- how they boost thermogenesis to burn calories for hours. Also includes complete nutrient value reference sections for food, herbs and nutrients, and a complete section dedicated to the importance of organic foods. There are over 80 complete healing diets and programs -- from allergies, to childhood disease control, to recovery after radiation and surgery -- each detailed programme shows how to develop the healing diet and then refers to the easy-to-use recipes in 'Cooking For Healthy Healing: Book Two -- The Healing Recipes'.