Good Food: Healthy Family Food

Good Food GuidesCooking
Good Food: Healthy Family Food

Author: Good Food Guides

Publisher: Random House

ISBN: 9781448141272

Category: Cooking

Page: 216

View: 962

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What could be more important than keeping your family healthy? Keeping them full, of course! Do both with this range of delicious recipes, brought to you by the experts at Good Food magazine. Packed with recipes for main courses, desserts and starters, and with a firm eye on nutrition - this cookbook will be a life-saver in the face of that constant question – what’s for dinner? Every recipe comes with a full-colour photo and has been triple-tested by the Good Food team – so you can keep the troops fed without any glitches!

Lizzie Loves Healthy Family Food

Lizzie KingCooking
Lizzie Loves Healthy Family Food

Author: Lizzie King

Publisher: Hachette UK

ISBN: 9781409167044

Category: Cooking

Page: 272

View: 908

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'Not only is she a brilliant cook, but she fundamentally knows what is good and what is bad in food.' Thomasina Miers LIZZIE LOVES HEALTHY FAMILY FOOD is the cookbook every health-conscious parent needs in their life. Nutritional health coach and mum of three Lizzie King knows how tough it can be to feed a family, fast, and keep them healthy: lack of time, fussy eaters and weaning babies can make any alternative to cooking from scratch seem tempting. LIZZIE LOVES HEALTHY FAMILY FOOD is here to help. Every recipe is quick-to-make, delicious, bursting with flavour and all the vitamins and minerals you and your children need to stay healthy. Every meal is free from refined sugar and gluten, and is instead packed with as much good stuff as possible. With an eye on cutting down prep time and making one meal work for everyone, LIZZIE LOVES HEALTHY FAMILY FOOD is the busy parent's dream. You'll also find Lizzie's invaluable ten-step guide to cracking fussy eaters, nutritional information on what children need when and why, and a handy shopping list for your store cupboard staples. No longer will you stare blankly into the fridge wondering what to cook your kids next! Complete with over 100 wholesome and delicious recipes, helpful meal plans and practical short cuts, LIZZIE LOVES HEALTHY FAMILY FOOD is the only cookbook you and your family need to eat well, and be well, for life.

Good Food: Low-Carb Cooking

Good Food GuidesCooking
Good Food: Low-Carb Cooking

Author: Good Food Guides

Publisher: Random House

ISBN: 9781448141289

Category: Cooking

Page: 216

View: 324

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Equally popular for weight-loss and health-conscious reasons, low-carb diets are all the rage. Jump on the bandwagon, or support a long-standing lifestyle choice, with this handy little cookbook from the Good Food team. Full of new ideas to keep mealtimes interesting, these recipes prove that low-carb food can be filling and delicious, as well as super healthy! Each of the 101 recipes for main courses, snacks and treats is accompanied by a full nutritional break down and colour photo and the Good Food triple-testing process means low-carb cooking will be as easy as it is rewarding!

Good Food: Stir-fries and Quick Fixes

Cooking
Good Food: Stir-fries and Quick Fixes

Author:

Publisher: Random House

ISBN: 9781448141296

Category: Cooking

Page: 216

View: 873

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Dinners don’t get much simpler than stir-fries – or more satisfying! Healthy and budget friendly, stir-fries are perfect for a quick snack or weeknight supper. These inventive recipes from the experts at Good Food magazine offer a range of new twists on this classic time-saver, as well as lots of other quick options. As ever, there is a full set of nutritional info and a colour photo to accompany each recipe and every one has been triple-tested by the Good Food team, to give you the most straight-forward supper possible!

The 4 Habits of Healthy Families

Amy HendelHealth & Fitness
The 4 Habits of Healthy Families

Author: Amy Hendel

Publisher: BenBella Books, Inc.

ISBN: 9781935618119

Category: Health & Fitness

Page: 488

View: 415

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A book has finally been written to address weight management and health in the family. The 4 Habits of Healthy Families will teach families of all shapes and sizes how to create meals that are healthy and enjoyable. Amy Hendel, lifestyle therapist and health expert, guides families through daily planning, preparation and proportion of food. But, what's more, Amy has fought obesity herself and is also a busy, working mother. She brings personal credibility and expertise to an easy-to-follow and practical health guide. The benefits of improving your family's health don't stop at a healthier, better-feeling family. As you practice Amy's easy program, you'll find your family gathering around the dining-room table more often and seeking out healthy activities to enjoy together. Health will become the platform for a stronger and more closely knit family. In addition to invaluable sidebars and tips, The 4 Habits of Healthy Families is filled with easy and delicious recipes, sample grocery store lists and a plethora of other suggestions to minimize time and maximize output in the kitchen. The 4 Habits of Healthy Families offers a generous amount of support from an author who has fought—and beat—obesity in her own family. Amy Hendel is showing the joys and advantages of making health a family affair. (Originally published as Fat Families, Thin Families by BenBella Books in April 2008.)

Good Food Eat Well: Healthy Slow Cooker Recipes

Good Food GuidesCooking
Good Food Eat Well: Healthy Slow Cooker Recipes

Author: Good Food Guides

Publisher: Random House

ISBN: 9781473530683

Category: Cooking

Page: 449

View: 707

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For those of us with busy lifestyles and little time to spare, slow cookers are a priceless helping hand in the kitchen - with as little as 10 minutes spent preparing a dish at the beginning of the day, you can enjoy delicious food a few hours later without slaving away at a hot stove. It isn't just high calorie, high fat recipes that you can make though - this essential guide from the experts at Good Food will show you to make delicious, healthy and balanced recipes in your slow cooker. From curries, chillis, soups and guilt-free puddings, through to fresh ideas for stews, and vegetarian meals, there is a slow-cooked meal for everyone. Accompanied throughout with full-colour photographs and a nutritional breakdown of every recipe, this collection of Good Food's favourite triple-tested slow cooker recipes will work first time, every time.

The Best Grain-Free Family Meals on the Planet

Laura FuentesCooking
The Best Grain-Free Family Meals on the Planet

Author: Laura Fuentes

Publisher: Fair Winds Press

ISBN: 9781631591648

Category: Cooking

Page: 240

View: 292

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Cook One Meal for the Whole Family! Are you looking for healthy, grain-free meals that your entire family will love? Meals made with wholesome, easy-to-find ingredients that are easy make? With the recipes in this book, you'll know you're cooking kid-approved, nutritious meals! The Best Grain-Free Family Meals on the Planet is full of simple, creative recipes for the entire family. Written by author and grain-free mama Laura Fuentes, you'll find more than 170 recipes for delicious, healthy, allergy-free meals that can satisfy big and little appetites alike. Here are just a few of the recipes you'll find inside: -Grain-Free Breakfast Cookies -Sweet Potato Morning Scramble -Veggie Falafels -Honey Chicken Lettuce Cups -Pizza Mini Quiches -Raspberry-Glazed BBQ Ribs -Coconut Shrimp with Tropical Rice -Parmesan-Green Bean Fries -Cherry Cobbler -Coconut-Brownie Bites Whether you're Paleo, primal, grain-free, gluten-free, dairy-free, nut-free, or just want to try something new, you'll find endless ways to create simple, delicious meals with The Best Grain-Free Family Meals on the Planet.

Clean Eating for Busy Families, revised and expanded

Michelle DudashCooking
Clean Eating for Busy Families, revised and expanded

Author: Michelle Dudash

Publisher: Fair Winds Press

ISBN: 9781631596292

Category: Cooking

Page: 192

View: 194

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Satisfy your whole family with nourishing meals they’ll love. In this revised and expanded version of the top-selling Clean Eating for Busy Families, you'll find even more recipes and photos, streamlined weekly grocery lists, and practical tips for healthy family eating. All parents know what a struggle mealtimes can be—you want to prepare healthy dishes for your family, but picky eaters, busy schedules, and way-too-long cooking times and ingredient lists always seem to stand in your way. Clean Eating for Busy Families takes the challenge out of putting delicious food on the family table on a nightly basis by providing you with a clear plan for dinner success. How does this book work? It’s Quick: From easy sautés and casseroles, to slow cooker and one-pan meals, all the recipes you’ll find inside list both mode and length of cooking time, so there’s no time wasted trying to calculate the timing for your schedule. Plus, most recipes can be prepared in 30 minutes or less! It’s Clean: The ever-growing “clean food” movement, which focuses on a healthy, whole foods-based approach to eating, lies at the foundation of this book, so you can be sure you’re feeding your family the very best. From wholesome ingredient lists to nutritional analysis on every recipe, you can feel confident that every meal you prepare is both nutrient-rich and calorie-conscious. Options for plant-based, gluten-free, and dairy-free alternatives are also listed wherever possible. It’s Green: Featuring eco-friendly tips, along with information on how to go green while shopping and cooking, you’ll find it a cinch to keep your family happy and stay eco-conscious. And most importantly…it’s delicious! From Orange Peel Chicken & Broccoli Stir-fry with Brown Rice to Baja Fish Tacos with Pico de Gallo and Summer Berry Slump with Vanilla Greek Yogurt, you’ll enjoy night after night of delicious home cooking—without any of the hassle. Get started creating new and exciting dishes for your family today!

Consuming Families

Jo LindsaySocial Science
Consuming Families

Author: Jo Lindsay

Publisher: Routledge

ISBN: 9781136775154

Category: Social Science

Page: 198

View: 550

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This book explores contemporary families as sites of consumption, examining the changing contexts of family life, where new forms of family are altering how family life is practised and produced, and addressing key social issues – childhood obesity, alchohol and drug addiction, social networking, viral marketing – that put pressure on families as the social, economic and regulatory environments of consumption change.

Hearing to Review Access to Healthy Foods for Beneficiaries of Federal Nutrition Programs and Explore Innovative Methods to Improve Availability

United States. Congress. House. Committee on Agriculture. Subcommittee on Department Operations, Oversight, Nutrition, and ForestryFood
Hearing to Review Access to Healthy Foods for Beneficiaries of Federal Nutrition Programs and Explore Innovative Methods to Improve Availability

Author: United States. Congress. House. Committee on Agriculture. Subcommittee on Department Operations, Oversight, Nutrition, and Forestry

Publisher:

ISBN: UOM:39015090416010

Category: Food

Page: 136

View: 114

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Healthy and Delicious Meals: The Ultimate Toddler Food Cookbook

Victor GourmandCooking
Healthy and Delicious Meals: The Ultimate Toddler Food Cookbook

Author: Victor Gourmand

Publisher: Online Trendy Store

ISBN:

Category: Cooking

Page: 93

View: 787

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The "Healthy and Delicious Meals: The Ultimate Toddler Food Cookbook" is a comprehensive guide to creating nutritious and tasty meals for toddlers with 55 unique recipes. This cookbook is designed to help parents and caregivers provide wholesome and delicious food to the little ones in their lives, without sacrificing taste or creativity. Whether you are a seasoned cook or just starting, this cookbook will provide you with everything you need to know to get started in the kitchen. The cookbook is divided into several chapters, each of which focuses on a different aspect of feeding toddlers. From breakfast to lunch, dinner, and snacks, this cookbook covers all of the meals and treats that your child will enjoy throughout the day. Each chapter is filled with recipes that are easy to prepare and packed with nutrients that are essential for your child's growth and development. Whether you are looking for sweet and savory breakfast ideas, quick and easy meals, or healthy snack options, this cookbook has something for everyone since it features 55 recipes.