Lifestyle Lowdown: A Simpler Life

Lucy McCarraherBody, Mind & Spirit
Lifestyle Lowdown: A Simpler Life

Author: Lucy McCarraher

Publisher: Creative Learning Concepts

ISBN: 9781906790318

Category: Body, Mind & Spirit

Page: 46

View: 908

GET EBOOK
Tips and Tools for maintaining a simpler lifeFor the past few years, many of us have been on the 'go, go, go, get, get, get' treadmill - and 'having it all' has often simply meant 'doing it all. 'But now outside events have forced some of us to pause and ask: Is more better? Is busy is best? Is it all worth it - or is there a simpler, more satisfying way to live? What happened to the dreams and ambitions that once inspired us, filling us with excitement and happiness? At work and at home we've been so carried away with doing, having and achieving more, that we've left ourselves no time to stop and check on where we're heading and why we're going there. We've lost touch with what it is that gives our lives meaning, nurtures our unique talents and brings us true fulfilment. Maybe it's time to reconnect and to become reacquainted with our authentic selves. Through a series of integrated, enjoyable exercises, work/life balance experts Lucy McCarraher and Annabel Shaw provide a map for the listener to embark on a journey to re-discovering genuine values, needs, desires and hopes, providing positive and well-defined goals, clearly marked destinations, a planned itinerary and regular signposts to keep the listener on track. Topics covered include: Why 'simple' is 'the new black' Establishing personal values Living with integrity Reconnecting with abandoned dreams and aspirations The six areas in which you can live a simpler life Writing your own fairy tale Bringing your life into balance Making your dreams a reality Quick and easy ideas to implement your simpler life - today!

Lifestyle Lowdown: The Baby Juggler

Sara LloydFamily & Relationships
Lifestyle Lowdown: The Baby Juggler

Author: Sara Lloyd

Publisher: Creative Learning Concepts

ISBN: 9781906790363

Category: Family & Relationships

Page: 53

View: 360

GET EBOOK
Tips and tools for managing life after maternity leave. Based on the popular blog "e;The Babyjuggler: Three kids, Two jobs, One life; winner of the December 2008 "e;Best of the British Mummy Blogger Carnival"e; this book gives you the lowdown on how to survive the return to the world of work after the birth of your first baby. Everyone knows women can "e;have it all"e; these days but this guide shows you how to avoid the "e;doing it all"e; syndrome which leaves so many working mothers totally exhausted and stressed. Author Sara Lloyd is the mother of three children under 8 and also works for a major publishing company in charge of their Digital Publishing Division. In her own words she is "e;a working mum of three. That statement in itself is already loaded. Being a mum should be regarded as a job in and of itself, of course... but that phrase is always used to describe someone who (possibly quite madly) undertakes paid work as well as the unpaid / highly versatile sort that comes under the general banner of 'mothering'. That's what I do."e; Topics include: Navigating those "e;Returning to Work"e; wardrobe worriesDropping the "e;Bad Mother"e; Guilt-FestTips on how to pace yourself in the first weeks back at workSetting precedents for your work/life balanceHow to "e;stay calm and carry on"e;Work it Baby, Work it! - Tips on how to make every minute count!Dealing with Emergencies

Lifestyle Lowdown: Pulling Power - Pick Up Tips for Girls

Alison NorringtonSelf-Help
Lifestyle Lowdown: Pulling Power - Pick Up Tips for Girls

Author: Alison Norrington

Publisher: Creative Learning Concepts

ISBN: 9781906790332

Category: Self-Help

Page: 53

View: 758

GET EBOOK
Practical advice for attracting fabulous men! Welcome to Pulling Power! In an ocean of self-help romance guides and as many dating rulebooks as there are singletons, Pulling Power is about 'tools' not 'rules.' Forget the 'rules' of dating -these flirting 'tools' will move you in the right direction and knock down what's blocking your path to finding that great guy. Fun, quirky hints, thought-provoking exercises and flirting tips show you not only how to get that guy - but how to do it with style! It's no secret that men approach dating and relationships completely differently from women and while 'Pulling Power: Pick Up Tips for Girls' may not help you to understand men completely, it can give you tips and insights to help you harness your pulling power to attract the kind of men you'd love to be with! 'Pulling Power' offers a practical, down to earth approach: it's not about rules - it's about TOOLS! Topics covered include: How to have more Pulling Power than an Olympic rowing teamWho you are and what you want'Mr. Right' - or Mr. 'Alright-For-Now'Getting your sexy on - what guys likeWhere to find the best menBody Talk - make sure your body's saying what you want it toCyber Flirts - online pulling

Lifestyle Lowdown: Pulling Power - Pick Up Tips for Guys

Alison NorringtonSelf-Help
Lifestyle Lowdown: Pulling Power - Pick Up Tips for Guys

Author: Alison Norrington

Publisher: Creative Learning Concepts

ISBN: 9781906790349

Category: Self-Help

Page: 46

View: 945

GET EBOOK
Insider Advice on finding, attracting and dating fabulous women! In a sea of 'how to' books and as many internet guides as there are singletons, 'Pulling Power' is like a lighthouse showing you the way! Alison Norrington is your spy in the camp, letting you in on girly secrets as she cuts to the chase with real-life examples, practical advice and dating hints and tips to show you, not only HOW to get that girl, but how to do it with style! Women approach dating and relationships completely differently from men - and while 'Pulling Power: Pick Up Tips for Guys' may not make you an expert on women, it CAN give you tips and tools to help you harness your mighty pulling power and date women you've only dreamed of meeting! Topics covered include:FIRST IMPRESSIONSTAKING THE INITIATIVEWHERE TO MEET WOMENHOW TO ATTRACT WOMENTHE BEST APPROACHTHE IMPORTANCE OF CHARMPICK UP LINES THAT WORKONLINE DATING

Living the Low Carb Life

Jonny BowdenLow-carbohydrate diet
Living the Low Carb Life

Author: Jonny Bowden

Publisher: Barnes & Noble Publishing

ISBN: 1402713983

Category: Low-carbohydrate diet

Page: 360

View: 368

GET EBOOK
This comprehensive guide cuts through the confusion, showing dieters how to choose and customize an effective low-carb plan for their own metabolisms and lifestyles.

Six Weeks to Zero Waste

Kate ArnellNature
Six Weeks to Zero Waste

Author: Kate Arnell

Publisher: Hachette UK

ISBN: 9781856754323

Category: Nature

Page: 224

View: 720

GET EBOOK
We are in the midst of a worldwide waste epidemic, where the average person in the UK throws away their own body weight in rubbish every seven weeks. The figure looks even worse at national level with the UK producing more than 100 million tonnes of waste every year. We all know the importance of reducing our environmental footprint, but the prospect of going green can seem daunting. Six Weeks to Zero Waste is both an accessible and aspirational programme to eliminate waste - and it goes beyond plastic. In this book, TV presenter turned eco blogger, Kate Arnell, will help you on your path to rubbish-free living, with the principles of the 5 Rs (refuse, reduce, reuse, recycle and rot). From cutting down on food waste and decluttering, to making homemade health and beauty products, you'll soon be on your way to a zero-waste lifestyle.

Simple Enough: A Companion along the Way

Bob SitzeReligion
Simple Enough: A Companion along the Way

Author: Bob Sitze

Publisher: Rowman & Littlefield

ISBN: 9781566994491

Category: Religion

Page: 350

View: 814

GET EBOOK
In his newest work, simplicity blogger Bob Sitze offers readers a year's worth of periodic observations into the universe of simple living. Sometimes whimsical, often challenging, and always encouraging, Simple Enough wanders through the landscape of contemporary society, helping readers make sense out of their earnest attempts to find joy in managing their lifestyles. Over 150 short and sturdy entries fill the book, casting the author's insistent eye on parenting, consumerism, faith-based decision-making, technology, daily-life stewardship, and congregational life. A special bonus section helps church leaders approach annual fund-raising efforts in simple way

Functional Cross Training

Brett StewartHealth & Fitness
Functional Cross Training

Author: Brett Stewart

Publisher: Ulysses Press

ISBN: 9781612432359

Category: Health & Fitness

Page: 194

View: 327

GET EBOOK
UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book’s revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results: •Dramatically increased power •Incredible endurance •Packed-on lean muscle •Reduced body fat Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.

Slim for Life

Jillian MichaelsHealth & Fitness
Slim for Life

Author: Jillian Michaels

Publisher: Harmony

ISBN: 9780385349239

Category: Health & Fitness

Page: 288

View: 796

GET EBOOK
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she’s learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation. No nonsense, no gimmicks, just actionable advice that gets incredible results fast!

Billboard

Billboard

Author:

Publisher:

ISBN:

Category:

Page: 92

View: 599

GET EBOOK
In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.