Raising Resilience

Raising Resilience

Author: Christopher Willard

Publisher: Sounds True

ISBN: 9781622038688

Category: Psychology

Page: 224

View: 734

In every spiritual tradition, we find teachings on the virtues and qualities that we most want to pass on to our kids—such as generosity, kindness, honesty, determination, and patience. Today, a growing body of research from neuroscience and social psychology supports these teachings, offering insights into cultivating these virtues in ourselves and in our families. Raising Resilience is a practical guide for parents and educators of children from preschool through adolescence, detailing ten universal principles for happy families and thriving children. Bridging the latest science with Eastern wisdom to explore ourselves and share with our children, Dr. Christopher Willard offers a wealth of teachings on: • Getting through Giving—the many types of generosity we can model for kids, and the fascinating new findings on the power of giving • Why Doing the Right Thing Is the Right Thing to Do—living in harmony with oneself, one’s family, and one’s community • Less is More Parenting—how letting go of what’s no longer necessary creates space, freedom, and the possibility for something new • Building a Wiser Brain—three types of wisdom and how to steer kids’ “under-construction” minds toward wise action • Even the Buddha Had Helicopter Parents—releasing anxiety about over- or under-parenting and the desire for the “perfect” family • The Buddha and the Marshmallow—patience in spirituality and science, including practices to strengthen patience in yourself and your children • What Sets Us Free—how truthfulness and honest behavior create safety and freedom for everyone • Growing Up with a Grit and Growth Mindset—the best ways to encourage resilience and determination through reinforcing and rewarding the “growth mindset” • The Kindness Contagion—cultivating lovingkindness, compassion, and empathy • Finding Balance in a Broken World and Staying Steady through the Stress—how to abide life’s inevitable ups and downs through the attitude of equanimity “The practices in this book ultimately come together to help us build thriving, happy, and resilient families and communities, regardless of how we categorize them,” writes Dr. Willard. Raising Resilience is an accessible resource to help each one of us and our family members, “evolve and grow into our best selves.”

The Resiliency Puzzle: The Key to Raising Resilient Kids

The Resiliency Puzzle: The Key to Raising Resilient Kids

Author: Julie Fisher M.Ed.

Publisher: Lulu Press, Inc

ISBN: 9781483497174

Category: Family & Relationships

Page:

View: 287

Kids today seem to be less resilient than they were in previous generations. Many young people in the twenty-first century don’t seem to have the coping skills to deal with adversity, and they lack the ability to persevere when the going gets tough. In The Resiliency Puzzle, author Julie Fisher provides a model for understanding how kids can develop the skills they need to cope with adversity and persevere while gaining strength, character, and the fortitude to succeed. It teaches adults what resiliency looks like and provides concrete suggestions for how to instill those specific qualities that empower kids to be resilient. Fisher discusses how it’s never too late to help children learn to develop resiliency-building skills. It can be accomplished by actively parenting, coaching, educating, and mentoring kids in a way that provides for and promotes those opportunities to model resiliency ourselves.

Raising Resilient Sons

Raising Resilient Sons

Author: Colleen Kessler

Publisher: Simon and Schuster

ISBN: 9781646040759

Category: Family & Relationships

Page: 208

View: 802

You're a caring mother of boys, part of the "boy mom" phenomenon—now learn how to raise your son to be compassionate, empathetic, and emotionally intelligent with this parenting guide made just for you. Raising a boy, also known as being a “boy mom,” is tough in today’s culture. We want our sons to grow into strong men who will stand up for what’s right and take care of those they love, but we also want them to share their thoughts, show their feelings, and express emotions in appropriate ways. At its core, we need to teach our boys empathy. That’s where emotional intelligence comes in. Boys need to understand what they’re feeling in any given situation and be able to regulate themselves accordingly. In this first-ever book combining emotional intelligence with parenting specific to boys, boy moms will learn how to help their sons: - identify and name their emotions - develop empathetic listening skills - nurture positive and lasting relationships with others - tackle life with a growth mindset - use strategies like mindfulness to regulate their emotions With Raising Resilient Sons, parents will be equipped with the tools they need to build up their sons into the men they know they can be—men who look for the good, spread kindness, react with empathy, and lead with strength and resilience.

Raising Resilient Kids

Raising Resilient Kids

Author: Rhonda Spencer-Hwang Mph

Publisher: Tyndale House Publishers, Inc.

ISBN: 9781496445087

Category: Family & Relationships

Page: 304

View: 204

With so many "experts" touting different approaches to raising thriving children, how do you know which is the best one?Dr. Rhonda Spencer-Hwang, professor of public health at Loma Linda University and mom of three, had the same question. As a member of a community known worldwide for its health and longevity, often referred to as a Blue Zone, she decided to study the area's many centenarians to find out what they--or their parents--did right in childhood to make them so resilient to stress, disease, and the adversities of life.In Raising Resilient Kids, Dr. Spencer-Hwang reveals the intriguing findings from her research and offers eight principles for raising happier, healthier children who are equipped to flourish despite life's inevitable adversities. Readers of Raising Resilient Kidswill learn how to: Empower children with determination, motivation, and empathy Win over picky eaters and others who resist new routines Reduce negative stress and boost happiness Instill the values that motivate children to serve and help others Enhance academic performance through healthy habits Help kids begin to explore their passions and purpose.

Don't Alienate the Kids!

Don't Alienate the Kids!

Author: Bill Eddy

Publisher: Unhooked Books

ISBN: 9781936268030

Category: Law

Page: 295

View: 837

An examination of the child alienation problem from the perspective of a lawyer/therapist/mediator who trains professionals on managing high-conflict disputes.

Raising Resilient Children with a Borderline or Narcissistic Parent

Raising Resilient Children with a Borderline or Narcissistic Parent

Author: Margalis Fjelstad

Publisher: Rowman & Littlefield

ISBN: 9781538127643

Category: Family & Relationships

Page: 234

View: 661

Being partnered with a narcissist or borderline personality can be hard enough, but learning how to shield children from the fallout is paramount. Here, the authors show readers how to manage parenting when a narcissistic or borderline partner is part of the equation. Life in a narcissistic family system is at best challenging, and too often filled with chaos, isolation, emotional outbursts, and rigid controlling behaviors. It is too often devoid of peace and emotional safety. In the worst outcomes, children in these families grow up with low self-worth, issues with trust and belonging, and a lack of self-compassion. They are at significant risk of carrying the cycle forward and having poor adult relationships. This book offers a way to intervene and disrupt the cycle of negative outcomes for children. Written by two family therapists who bring a combined total of sixty years of clinical practice with individuals and families, the book pulls no punches, giving clear-headed advice, easy to follow actions to help children, and an abundance of teaching examples. Instead of the doom and gloom scenarios often presented about life with a narcissist or borderline, this book provides a much more positive outlook, and most importantly, it offers hope and a path to an entirely different outcome for the family members. Supported by current research in neuroscience, mindfulness and parenting information, the book focuses on teaching resilience and self-compassion to raise emotionally healthy children, even in a narcissistic family system. It starts by helping parents get a clear understanding of what they face with a narcissistic or borderline partner. There is no room here for denial, but there are also many options to explore. It explains how and why the narcissistic family system functions so poorly for raising healthy children, and pinpoints the deficits while providing information on how to intervene more effectively for the benefit of the children. Using their years of experience, the authors present ideas for staying together as well as knowing when to leave the relationship and how best to do that. Emphasis throughout the book is on supporting and strengthening the reader with encouragement, concrete ideas, skills and compassionate understanding.

Raising Resilient Children with Autism Spectrum Disorders: Strategies for Maximizing Their Strengths, Coping with Adversity, and Developing a Social Mindset

Raising Resilient Children with Autism Spectrum Disorders: Strategies for Maximizing Their Strengths, Coping with Adversity, and Developing a Social Mindset

Author: Dr. Robert Brooks

Publisher: McGraw Hill Professional

ISBN: 9780071739863

Category: Family & Relationships

Page: 288

View: 195

New hope for parents raising a child with autism spectrum disorders In Raising Resilient Children with Autism Spectrum Disorders, noted psychologists and bestselling authors Dr. Goldstein and Dr. Brooks teach you the strategies and mindset necessary to help your child develop strength, hope, and optimism. This is the first approach for autism spectrum disorders based in the extremely popular field of positive psychology. Drs. Brooks and Goldstein--world-renowned experts on child psychology and, specifically, resilience--offer you practical tips for long-term solutions rather than just quick fixes. Featuring dozens of stories and an easy-to-follow, prescriptive narrative, Drs. Brooks and Goldstein demonstrate how to apply resilience to every parenting practice when raising a child with autism spectrum disorders, preparing him or her for the challenges of today’s complicated, ever-changing world and helping your child develop essential social skills. Learn how to: Empower your child to problem-solve on his or her own Teach your child to learn from mistakes rather than feel defeated by them Discipline your child while instilling self-worth Build an alliance with your child's school

The Resiliency Puzzle: The Key to Raising Resilient Kids: Parent Education Program Manual

The Resiliency Puzzle: The Key to Raising Resilient Kids: Parent Education Program Manual

Author: Julie Fisher M.Ed.

Publisher: Lulu Press, Inc

ISBN: 9781483497204

Category: Family & Relationships

Page:

View: 728

The Resiliency Puzzle provides a model for understanding how 21st century kids can develop they skills they need to cope with adversity and persevere while gaining strength, character and the fortitude to succeed. It teaches adults what resiliency looks like and provides concrete suggestions for how to instill those specific qualities that EMPOWER kids to be resilient. This workbook is designed to supplement the parent education curriculum that’s available online, in live presentations and in The Resiliency Puzzle book.

Raising Resilient Children

Raising Resilient Children

Author: Sam Goldstein

Publisher: Paul H Brookes Publishing Company

ISBN: PSU:000049947977

Category: Family & Relationships

Page: 97

View: 839

Share this strategy-filled nine-session curriculum and 70-minute companion video with parents to help them ensure that their children are emotionally prepared to cope with life's challenges. Based on the authors' best-selling book, the chapters in the manual and their corresponding video segments discuss the seven key guideposts to raising resilient children. In-class and at-home activities are also included to help parents recognize the important role they play in their children's emotional health. After completing the Raising Resilient Children curriculum, parents will be better prepared to accomplish their most important job--raising a confident, self-reliant child!

Raising Resilient Children

Raising Resilient Children

Author: Robert Brooks

Publisher: McGraw Hill Professional

ISBN: 0809297655

Category: Family & Relationships

Page: 336

View: 593

Two renowned child psychologists draw on a vast body of scientific literature and real-life anecdotes from their own practices to explain why some children are able to overcome overwhelming obstacles while others easily become victims of experience and environment.

Asia and the Middle-Income Trap

Asia and the Middle-Income Trap

Author: Francis E. Hutchinson

Publisher: Routledge

ISBN: 9781317388678

Category: Business & Economics

Page: 230

View: 890

The term ‘Middle-Income Trap’ refers to countries which stagnate economically after reaching a certain level of per capita income on the basis of labour- and capital-intensive growth, and are struggling to transition towards more skill-intensive and technology-driven development. It has resonance for the increasing number of countries in Asia who have either languished in middle-income status for extended periods of time, or are worried about growth slow-downs. This book sets outs the conceptual underpinnings of the Middle-Income Trap and explores the various ways it can be defined. It also focuses on the debate surrounding the Middle-Income Trap which questions the appropriate institutional and policy settings for middle-income countries to enable them to continue past the easy phase of economic growth. The book engages with this debate by investigating the role of institutions, human capital, and trade policy in helping countries increase their income levels and by highlighting factors which enable the shift to higher and qualitatively better growth. It questions how the large emerging economies in Asia such as China, Indonesia, and India are currently grappling with the challenges of transitioning from labour-intensive to technology- and knowledge-intensive production, and discusses what can be learnt from the countries that have been able to escape the trap to attain high-income status. Providing a conceptual framework for the Middle-Income Trap, this book will be of interest to students and scholars of Asian Economics, Comparative Economics and Asian Studies.

Raising a Self-Disciplined Child: Help Your Child Become More Responsible, Confident, and Resilient

Raising a Self-Disciplined Child: Help Your Child Become More Responsible, Confident, and Resilient

Author: Robert Brooks

Publisher: McGraw Hill Professional

ISBN: 9780071435987

Category: Family & Relationships

Page: 306

View: 403

Learn to raise a self-disciplined child who is confident, independent . . . and happy. Raising a Self-Disciplined Child is the groundbreaking book parents have been waiting for--a remarkably positive approach to a style of discipline that builds children up-from the acclaimed authors of Raising Resilient Children. Filled with realistic, practical strategies and sample scenarios, it shows you ways to teach children of any age, from preschool to adolescence, the value of self-control, self-reliance, and self-assurance--the all-important skills that will last a lifetime. Praise for Raising Resilient Children “Practical and clear in its suggestions, direct and supportive in its tone, Raising Resilient Children is the perfect book for parents searching for a caring method to help their children grow into healthy, loving, and mature adults.” --William Pollack, Ph.D., author of Real Boys “Brooks and Goldstein help mothers and fathers focus on their child's strengths, not on his or her weaknesses. The result is a happier, more resilient child.” --Michael Thompson, Ph.D., author of i>Raising Cain