Actual Whispers (1851 +) to Reduce Stress With the Emotional Management Method

Actual Whispers (1851 +) to Reduce Stress With the Emotional Management Method

Author: Nicholas Mag

Publisher: Nicholas Mag

ISBN:

Category: Body, Mind & Spirit

Page:

View: 890

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Reduce Stress With the Emotional Management Method. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Reduce Stress With the Emotional Management Method. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

Real Solution Stress Management Workbook

Real Solution Stress Management Workbook

Author: Richard H. Pfeiffer

Publisher: Growth Central LLC

ISBN: 9781893505216

Category: Self-Help

Page: 123

View: 975

¿Qué es el Capital Humano? ¿Cómo ha de ser la Gestión de Personas? ¿Cómo se promueve el desarrollo de la Capacidad Directiva y Gerencial? ¿Es tan importante la Gestión de la Imagen de Marca como empleador? ¿Y la Comunicación Interna? Esta es una obra que, además de grandes ideas aisladas, propone al lector un Modelo de Gestión de Personas que aumente la competitividad de las empresas. Gestión del Talento y Competitividad es una obra que sintetiza la esencia del pensamiento del equipo de profesionales de PeopleMatters a través de la compilación de una parte de sus aportaciones en las distintas áreas de su conocimiento y experiencia desarrolladas a través del servicio a muchos clientes de distintos sectores empresariales. La obra está estructurada en bloques que agrupan los capítulos relacionados con la estrategia del Capital Humano, los procesos de Gestión de Personas, el desarrollo de la Capacidad Directiva y Gerencial, la Gestión de la Imagen de Marca como Empleador y la Comunicación Interna o la Gestión de la Diversidad. Es una obra que además de buenas ideas aisladas, propone al lector un modelo holístico para gestionar a las Personas en el entorno laboral. De ahí las continuas referencias a la competitividad, ya que la en la misma subyace la idea de que las personas son el auténtico catalizador de una economía. El talento de las personas, su formación, su compromiso, su entrega, su disposición al trabajo, son elementos clave para que una empresa, y por agregación, una economía, una sociedad, sean determinantes en la competitividad del conjunto. Este libro no solo pretende transmitir modelos y herramientas, sino que genera una discusión estratégica sobre el importantísimo papel de las personas en la generación de valor.

Instant Loss: Eat Real, Lose Weight

Instant Loss: Eat Real, Lose Weight

Author: Brittany Williams

Publisher: HarperCollins

ISBN: 9780358121862

Category: Cooking

Page: 336

View: 179

A NATIONAL BESTSELLER! The eagerly awaited follow-up to the best-selling Instant Loss Cookbook Brittany Williams has taken the weight loss world by storm again with her second book, Instant Loss: Eat Real, Lose Weight. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany’s latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals—from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.

Shaw's Textbook of Gynecology E-Book

Shaw's Textbook of Gynecology E-Book

Author: V. G. Padubidri

Publisher: Elsevier Health Sciences

ISBN: 9788131238721

Category: Medical

Page: 596

View: 515

Shaw's Textbook of Gynaecology, one of the best-selling gynaecological textbooks of all time, has maintained its popularity with teachers, examiners and students. It is now in its 79th year of publication. The organization of content in this book is such that it provides the reader with a logical sequence of events that aid learning. The main objective of this best-selling title is to meet the needs of undergraduate medical students and those preparing for postgraduate medical entrance examinations. This book will also be useful for nursing and physiotherapy students. Salient Features Extensively revised and updated to incorporate the latest changes and development of newer concepts Systematic presentation to make reading smooth and pleasurable by deleting redundant details, adding new tests, figures and tables, and improving the earlier figures Provides the current methodologies and standard techniques Attempts to reduce the in-depth explanations by giving the subject matter in pointwise form for some important topics Inclusion of self-assessment and suggested reading at the end of each chapter

Stress Management to be Calm and Stop Feeling Overwhelmed

Stress Management to be Calm and Stop Feeling Overwhelmed

Author: James Winters

Publisher:

ISBN: 1650583567

Category:

Page: 272

View: 741

Potential stressors are everywhere... and you can't seem to do anything about your stress level! The bills keep piling, work and family responsibilities continue to increase, and the time never seem to be enough to get finish up with your daily activities. The fact is that stress is widespread; there is no way to avoid it, destroy it or desire it. Stress is a very real part of life. Its effect can be felt greatly and, therefore, must be dealt with accordingly. But you have much more control than you think. In fact, the simple understanding that you have control over your life is the basis of stress management. Stress management has to do with responsibility; being responsible for your thoughts, feelings, plans, environment and the manner you handle the problems you encounter every day. Stress management shouldn't be stressful; it can require some effort in the beginning, but by maintaining balance, you can experience the process as a comfortable one. "Stress Management to Be Calm and Stop Feeling Overwhelmed" is an excellent guide that can help you manage stress painlessly and effortlessly. Some of the BENEFITS of using this book to manage stress are: It can help to prevent the everyday stress you experience from growing worse. It will help to examine the true causes/sources of stress It will help you to find coping strategies so you get ahead Stress management starts with knowing the true cause of stress in your life stress as they come in form of feelings, emotions, thoughts and daily actions. Doing so will help you not to overlook the things that causes them. "Stress Management to Be Calm and Stop Feeling Overwhelmed," reveals everything you need to know to stay calm, cool and avoid bumps. This book teaches you specific tools to help you understand the cause of anxiety and how to release it and discover ways to create happiness. Some of the critical areas covered include: Why Stress Management is Crucial for Success Understanding Stress and its Relation to Negative Emotions Reversing Your Stress Response Restructuring and Balancing Your Life Adopting Long-Term Resilience Habits Melting Your Mood with Meditation Stress Assessment Redirecting Stress for Good Focusing Your Power How to Always Smile and Let Go Centering and Grounding with Joy and Laughter Creating an Action Plan Etc. Each of these chapters presents a different topic that allows you to learn more conveniently, and at the same time, practice these methods. With " Stress Management to Be Calm and Stop Feeling Overwhelmed", you will discover how to break free from negative emotions and stress, so that you can heal fast and feel good every day. When you feel comfortable, people and negative situations won't bother you much So, what's stopping You? Just go ahead and GRAB A COPY now!

Real Help for Stress Relief

Real Help for Stress Relief

Author: Paul Greenwald

Publisher: CreateSpace

ISBN: 1503299686

Category:

Page: 50

View: 117

It may seem that there's nothing you can do about stress. The bills won't stop coming, there will never be more hours in the day, and your career and family responsibilities will always be demanding. But you have more control than you might think. In fact, the simple realization that you're in control of your life is the foundation of stress management. Managing stress is all about taking charge: of your thoughts, emotions, schedule, and the way you deal with problems. Stress management refers to the wide spectrum of techniques and psychotherapies aimed at controlling a person's levels of stress, especially chronic stress, usually for the purpose of improving everyday functioning. In this context, the term 'stress' refers only to a stress with significant negative consequences, or distress in the terminology advocated by Hans Selye, rather than what he calls eustress, a stress whose consequences are helpful or otherwise positive. Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include physical health decline as well as depression. The process of stress management is named as one of the keys to a happy and successful life in modern society. Although life provides numerous demands that can prove difficult to handle, stress management provides a number of ways to manage anxiety and maintain overall well-being. Despite stress often being thought of as a subjective experience, levels of stress are readily measurable, using various physiological tests, similar to those used in polygraphs. Many practical stress management techniques are available, some for use by health professionals and others, for self-help, which may help an individual reduce their levels of stress, provide positive feelings of control over one's life and promote general well-being.

Real Food, Healthy, Happy, Children

Real Food, Healthy, Happy, Children

Author: Kath Megaw

Publisher: Quivertree Publications

ISBN: 9781928209393

Category: Cooking

Page: 304

View: 990

In Real Food, Healthy, Happy Children, Kath Megaw offers a research grounded yet easy-to-grasp guide on what to feed children at the different stages of their development. A long-term advocate of low-carb eating, her mission is to convert parents and children away from the processed, nutrient-poor foods that surround them in everyday life and to win them over to 'real', natural food. Marrying practicality with warmth, science with common sense and the experience of a healthcare professional with the intuition of a mother, Kath's approach to how children should eat extends beyond the body-centred focus of nutrition.'When meals incorporate taste experiences, social interaction and emotional connections, along with high nutritional impact, the result is altogether healthier, happier, children.'

Family Caregivers and Dependent Elderly

Family Caregivers and Dependent Elderly

Author: Dianne Springer

Publisher: SAGE Publications, Incorporated

ISBN: 0803923279

Category: Social Science

Page: 100

View: 439

Much of the burden of caring for the elderly rests on members of their immediate family -- usually their children, who often have children of their own. Such a situation can create stress, since the aged may require special care that is time-consuming and wearing. Written by an academic and a practitioner, this is a manual for those who are the care-givers themselves, and for professionals who work with care-givers and who advise on the welfare of the ageing.

The Psychology of Effective Management

The Psychology of Effective Management

Author: Fred Voskoboynikov

Publisher: Taylor & Francis

ISBN: 9781315511283

Category: Psychology

Page: 160

View: 954

The Psychology of Effective Management combines basic psychological principles with practical recommendations for building positive and productive manager-employee relations. Each recommendation is based on real-life situations taken from respected scholars in the field, as well as the author’s own professional experiences. With particular attention to the human element of management, the practical advice presented in this book is aimed at helping managers create a positive psychological environment in the workplace and lead their employees into a productive and satisfying professional life. The content is presented in an easy-to-follow format so that any manager can put his or her knowledge immediately into practice. By striking a compelling balance between the science and practice of management, this will be an indispensable resource for managers, administrators, and business owners at all levels as well as students of business and management.

Stress Management

Stress Management

Author: Oliver Alexander

Publisher: Oliver Alexander

ISBN: 1803615834

Category:

Page: 112

View: 611

- Are you experiencing stress in your daily routine? - Are you struggling with job stress and setting life goals? - Do you feel physically and emotionally drained even though you do your best to relax? - Do you experience headache and brain fog? - Do you often feel helpless or trapped? This looks like chronic stress. And it's more dangerous than you think Between life's many curveballs, pressures, and unpredictabilities, it's easy to feel stressed or overwhelmed. No matter what triggers your stress, we have a few solutions to help you overcome it and manage it with ease. It is possible to escape the trials and tribulations of a stressful life. Instead of fixating on the negative, we can focus on the positive to create a much better situation for ourselves overall. Once we have control of our minds, then everything else should come with relative ease. Nothing is beyond our grasp! In this book you will explore different ways of looking at stress. Do "staying calm" and "overcoming stress" sound like unrealistic goals right now? Here's some good news: you don't have to achieve these goals overnight. When it comes to stress management, taking baby steps and slowly building healthy habits is your best success strategy. In a few weeks, you'll be enjoying restful sleep and good health once again.

The Less-Stress Lifestyle

The Less-Stress Lifestyle

Author: Carl Vernon

Publisher: Hachette UK

ISBN: 9781472241979

Category: Self-Help

Page: 224

View: 157

If you are tired of feeling stressed, working too many hours or just feeling miserable, Carl Vernon's The Less-Stress Lifestyle will help you manage it all. As a follow-up to his best-selling book Anxiety Rebalance, Carl shares the tools and techniques he used to go from being highly anxious and stressed, to enjoying a lifestyle of freedom and choice. Carl's advice is that we cannot remove stress from life - it helps us get things done - but when stress starts to take over it's time to take back control. For example, Carl suggests you should throw away the concept of a work/life balance. Why? Because they are the same thing. Instead he shows you how to use stress to your advantage and gives you the tools to: - Move stress out of your way using his 'Stress Wall' technique - Make money work for you, instead of you working for money - Instantly improve your mood and stay positive with 'The Happiness Trick' - Get back time and energy by distinguishing bad stress from good - Effectively organise and manage your life to create more time for the things you enjoy The Less-Stress Lifestyle is an invaluable guide for the many thousands of people affected by stress and its related disorders and will help you to rediscover all aspects of your life.

Health and Physical Education Class 12

Health and Physical Education Class 12

Author: Dr. V.K. Sharma

Publisher: New Saraswati House India Pvt Ltd

ISBN: 9789352721344

Category: Education

Page:

View: 883

Saraswati Health and Physical Education is a much acclaimed and popular series in Health and Physical Education. The series demonstrates a deep understanding of the principles and concepts related to the subject while providing students with all the pedagogical tools necessary for comprehension and application. The fully revised edition, which includes all the latest developments in the field, in its colourful avatar will not only enhance the teaching-learning process but will also make it more enjoyable.