Tai Chi Chuan

Douglas LeeTai chi
Tai Chi Chuan

Author: Douglas Lee

Publisher: Black Belt Communications

ISBN: 089750044X

Category: Tai chi

Page: 164

View: 118

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Douglas Lee, a tai chi practitioner for more than 20 years, covers the history and philosophy of the art, general principles of movement, solo exercises, push-hands sparring, applications, tai chi weapons and more.

Long Life, Good Health Through Tai-Chi Chuan

Simmone KuoSports & Recreation
Long Life, Good Health Through Tai-Chi Chuan

Author: Simmone Kuo

Publisher: North Atlantic Books

ISBN: 1556431112

Category: Sports & Recreation

Page: 156

View: 665

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Long Life, Good Health traces the historical and philosophical development of Tai-Chi Chuan within the context of the sister martial arts from which it was created. This book includes precisely sequenced photographs, and step-by-step instructions. Though intended for beginners, Long Life, Good Health should fascinate more advanced students who want to research and compare ancient forms and lineages of Tai-Chi Chuan.

Tai Chi Chuan

Youlian HongMedical
Tai Chi Chuan

Author: Youlian Hong

Publisher: Karger Medical and Scientific Publishers

ISBN: 9783805584890

Category: Medical

Page: 255

View: 602

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This collection of current scientific research reflects the characteristics and beneficial effects of tai chi chuan in the fields of biomechanics and physiology, sensory motor control and fall prevention, psychology and social aspects, as well as in clinical application of Parkinson's disease, Alzheimer's disease, coronary heart disease, chronic heart failure, breast cancer, rheumatoid arthritis and diabetes.

Wu Style Tai Chi Chuan

Wen ZeeHealth & Fitness
Wu Style Tai Chi Chuan

Author: Wen Zee

Publisher: North Atlantic Books

ISBN: 1556433891

Category: Health & Fitness

Page: 138

View: 566

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Developed over many centuries, Tai Chi Chuan incorporates the principles of Taoist philosophy with the accumulated knowledge of the traditional martial arts. Wu Style is known as the "three-in-one exercise," invigorating the mind, the internal energy (qi), and the body. Wu Style Tai Chi Chuan describes the origin and philosophy of Tai Chi Chuan, and then details its multiple health benefits. Step-by-step instruction in the practice of the Tai Chi Chuan solo form is presented.

The Complete Book of Tai Chi Chuan

Wong Kiew KitSports & Recreation
The Complete Book of Tai Chi Chuan

Author: Wong Kiew Kit

Publisher: Tuttle Publishing

ISBN: 9781462923533

Category: Sports & Recreation

Page: 336

View: 226

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Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. This tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial Art The Concept of Yin-Yang and Tai Chi Chuan The Historical Development of the Various Styles Advice from the Great Masters Techniques and Skills of Pushing Hands Specific Techniques for Combat Situations Taoism and Spiritual Development in Tai Chi Chuan And much more

Tai Chi Chuan 'Book of Essence'

Yvonne HuizingaSports & Recreation
Tai Chi Chuan 'Book of Essence'

Author: Yvonne Huizinga

Publisher: Tai Chi Uithuizen

ISBN:

Category: Sports & Recreation

Page: 32

View: 760

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Tai Chi Chuan the 'Book of Essence' Tai Ji Quan, Tai Chi Chuan, the book of essence is a free ebook created by Tai Chi Chuan and Chi Kung team from Uithuizen, Groningen in the Netherlands. This book is in the English language and explains many subjects about Tai Chi Chuan, Tai Chi Tao, Chi Kung, Yoga, Meditation, Selfdefense, Martial Arts and much more. Tai Chi team Uithuizen is operated by mw, Yvonne Huizinga from the Groningen Area in the Netherlands.

Complete Tai Chi Chuan

Dan DochertySports & Recreation
Complete Tai Chi Chuan

Author: Dan Docherty

Publisher: Crowood

ISBN: 9781847979179

Category: Sports & Recreation

Page: 192

View: 825

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Complete Tai Chi Chuan is the first book in English to deal extensively with the concepts of 'inside the door' training and the inner art, including therapeutic and martial aspects of Taoist internal alchemy. Drawing on original historical research, the author identifies the links between the art and Chinese philosophy. Fully illustrated throughout, the book includes: history, theory and philosophy, hand form, practical training, inside the door' training techniques, working with weapons and competition.

Tai Chi Chuan

Mfundishi Obuabasa SerikaliBody, Mind & Spirit
Tai Chi Chuan

Author: Mfundishi Obuabasa Serikali

Publisher: iUniverse

ISBN: 9780595398577

Category: Body, Mind & Spirit

Page: 137

View: 889

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For thousands of years, the ancient art of Tai Chi has been shrouded in mystery. Tai Chi Chuan: An Afriasian Resource for Health and Longevity removes the mystery and offers enticing information for today. This is a book for those who desire to transform the body through consistent, non-impact exercise and diet. In it, you will discover a simple set of exercises to increase physical stamina and flexibility, mental alertness, and the spiritual discipline of quietness. This book also explores medical information from research using Tai Chi in a variety of recuperative regimens. Read the results of studies, compare the conclusions, and try the program for yourself. Tai Chi is not a miracle cure; it is miraculously accessible to everyone. It requires no special equipment and very little time and space. However, the benefits far outweigh any investment of time and resources to become stronger and healthier. Tai Chi Chuan: An Afriasian Resource for Health and Longevity makes doing Tai Chi simple, easy, natural, enjoyable, and productive.

Tai Chi Chuan 18 methods of the.mind

Douwe Geluk
Tai Chi Chuan 18 methods of the.mind

Author: Douwe Geluk

Publisher: Douwe Geluk

ISBN:

Category:

Page: 30

View: 355

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Tai Chi Chuan - 18 methods of the mind The 18 methods of the mind is a book full of quotes and sayings for a better training in the martial arts. This book is a must have for every Tai Ji Quan and Qi Qong practitioner. Learn mindfulness, learn the 18 methods through this book. BONUS: Free Wise Path Chi Kung instructional Charts learn: Play with the Ball, Open the Heaven and ofcourse Swimming Turtle Qi Qong. And much

Tai Chi

Loretta M. WolleringJuvenile Nonfiction
Tai Chi

Author: Loretta M. Wollering

Publisher: The Rosen Publishing Group, Inc

ISBN: 9781477781661

Category: Juvenile Nonfiction

Page: 194

View: 851

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This lavishly illustrated guidebook is the perfect way to introduce readers to the time-honored art of tai chi. The first chapter offers an account of tai chi’s history and philosophical underpinnings, including descriptions of the major schools of tai chi. Subsequent chapters present a series of positions that flow into each other to create several tai chi routines. Each spread of these chapters features a photograph of a tai chi practitioner doing a position, accompanied by a cutaway anatomical drawing of the practitioner in that position. Tips on how to do each position properly are also included.

Tai Chi

Lawrence GalanteBody, Mind & Spirit
Tai Chi

Author: Lawrence Galante

Publisher: Weiser Books

ISBN: 0877284970

Category: Body, Mind & Spirit

Page: 212

View: 472

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A comprehensive text that includes a study of the origins and history of Tai Chi; a detailed analysis of its relationship to Western philosophy, the I Ching, Tao te Ching, yoga, and Zen. The author also ties its use to esoteric systems, and discusses health and Chinese medicine in relation to Tai Chi. Includes several hundred detailed photographs showing application of the positions.

The Art of Western Tai Chi Ch'uan

Gurjot K. SinghSelf-Help
The Art of Western Tai Chi Ch'uan

Author: Gurjot K. Singh

Publisher: Strategic Book Publishing

ISBN: 9781608609208

Category: Self-Help

Page: 269

View: 556

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This book introduces Trainers and Fighters to the philosophy and application of Western Tai Chi Ch'uan for Amateur Fighting Competitors.Western Tai Chi Ch'uan is the merging of its 13 Strategies into the basic tactics of Western Boxing, Kickboxing and Grappling. The result is an Amateur Fighter with a savage and intimidating defense and a calculated and deliberate offense.You will learn the essential principles, objectives and obstacles of an Amateur Fighting Competitor, including breathing techniques, proper understanding of form and function, intense multi-discipline sparring techniques, and the practical use of meditation processes. Also included is a section for Trainers, with an example of a complete course outline as well as a section that presents classical Tai Chi treatise and definitive striking points on the human anatomy.Producing over 20 (Amateur) champions from 2007 to 2009 at the State and Regional levels, Western Tai Chi Ch'uan is emerging as a dynamic and effective fighting system used for Martial Art competition in the Southeast Region of the United States.Gurjot K. Singh, M Ed. (Retired, U.S. Army Ranger, S.E.R.E. & Drill Instructor) holds graduate degrees in Educational Technology & International Relations from Troy University and has several academic and professional publications. He received his rank of Master from renowned Grandmaster & Dr. Ibraham Ahmed. Master Singh is a certified American Tai Chi & Qigong Association professional (Level II of III.) He is the Owner of Angel's Gym in Fayetteville, North Carolina which is a training facility for the MMA Promotion group, Elite Fighting Challenge. Learn more at www.angelsgym.com or www.youtube.com/ANGELSGYMSINGH.Publisher's website: http: //www.strategicpublishinggroup.com/title/TheArtOf WesternTaiChiChuan.html