Tai Chi Chin Na

Jwing-Ming YangHealth & Fitness
Tai Chi Chin Na

Author: Jwing-Ming Yang

Publisher:

ISBN: 1594397678

Category: Health & Fitness

Page: 315

View: 494

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Chin Na is the art of seizing and controlling, and is an element of all Chinese martial arts including Taijiquan. Today, most people practice Taijiquan to maintain health or cure sickness. For the last fifty years the martial aspects of Taijiquan have been ignored, and the art is now incomplete. Most practitioners no longer understand the martial applications of Taijiquan, or even that it is a martial art. For example, the concept and training methods of Taiji Jin (or Taiji martial power), and how to apply internal Qi in the martial arts have become an unfamiliar subject in Taiji societies today. As a result, actual martial applications of Jin and Qi, such as Chin Na or Cavity Strikes, are currently not popularly known or studied. To preserve Taiji's martial aspect, this book presents 85 Taiji Chin Na (Qin Na), the art of controlling an opponent through joint locks and cavity strikes. Taiji Chin Na is one of the four main martial training categories of Taijiquan (the other three categories are striking, kicking, and wrestling/downing the opponent). Of all these four, Chin Na is the most effective, practical, powerful, and easiest to learn. Once you have mastered Taiji Chin Na, you will be able to apply the theory and techniques to any other martial style you practice. If you are a Taiji beginner, Taiji Chin Na could offer you a key to enter the door of martial Taiji. Chin Na is effective, powerful and easy to learn. Includes Chin Na techniques from the Taiji forms and Taiji Pushing Hands. The theory and techniques can be applied to any Taiji style. This book contains detailed instructions and over 500 photos and drawings so you can teach yourself.

Qigong Meditation

Jwing-Ming YangHealth & Fitness
Qigong Meditation

Author: Jwing-Ming Yang

Publisher: Qigong Foundation

ISBN: NWU:35557000185494

Category: Health & Fitness

Page: 389

View: 106

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This book presents the foundation theoretical theory for the two most popular methods of meditation, Small Circulation and Grand Circulation.

Tai Chi Chuan Martial Applications

Jwing-Ming YangHealth & Fitness
Tai Chi Chuan Martial Applications

Author: Jwing-Ming Yang

Publisher:

ISBN: 1594397686

Category: Health & Fitness

Page: 352

View: 568

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DISCOVER THE MARTIAL ESSENCE OF TAI CHI CHUAN Here's your chance to take the next step in your tai chi journey. Martial applications found within tai chi chuan are a direct link to your tai chi as a form of self-defense. When you study the martial side of tai chi, you can become proficient in a variety of high-level skills, including sensing, neutralizing, yielding, striking, chin na, and even throwing. If you know a tai chi form, you are going to discover the essence of your movements by becoming aware of their martial applications. If you are practicing tai chi pushing hands, you will greatly improve your skills with this understanding of martial applications. If you are ready, you are going to love the amazing tai chi fighting set. This fully choreographed set (requires a partner) will combine all your tai chi skills into one 5-minute routine. This book includes: Martial applications for the Yang-style long form Martial applications for Yang-style tai chi pushing hands The complete Yang-style tai chi fighting set For any style of tai chi chuan, this book will be important for practitioners who wish to develop a deeper understanding and advanced skills. Learn how to analyze the forms and defense applications in your tai chi, gaining higher-level knowledge of your style. Discover the martial applications of Yang style. These insights will give you greater understanding of your own art. Find inspiration. Master Yang's writing will inspire you to investigate the martial applications of your tai chi style. This edition includes an easy-to-follow layout. Each technique is presented in four to six large photographs with detailed instructions on how to perform the movements. Motion arrows are used on the photographs to help you execute the movements correctly.

An Anthology of Chinese Martial Arts

Michael DeMarcoSports & Recreation
An Anthology of Chinese Martial Arts

Author: Michael DeMarco

Publisher: Via Media Publishing

ISBN: 9798699291687

Category: Sports & Recreation

Page: 159

View: 682

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China can easily boast of its great martial traditions, which many would say is the richest in the world. There are a variety of styles from the north to the south that encompass an extensive repertoire of open-hand and weapon techniques. The ten chapters in this anthology illustrated this wide spectrum. Mark Wiley’s interview with Hou Faxiang presents a fundamental healing modality famous in China — qigong, the nourishing and practical use of internal energy. Its theory and practice is entwined in many martial art styles.In chapters two and three, Robert W. Smith, introduces us to two Shaolin style masters whom he met during his stay in Taiwan. Since Han Qingtang was the top notch expert in joint-locking techniques, Smith managed to photograph seven of Han’s fundamental techniques. General Gao Fangxian was likewise a practical martial artist with an overwhelming presence, even when smiling. In a technical section he shows the might of Northern Shaolin.Southern Hung Gar is the topic for the next two chapters. Allan Ondash focuses on special kicking methods usually done simultaneously with hand usage, making the kicks difficult for a defender to notice being executed. His chapter is followed by Mark Jensen’s interview with Kwok Wing Lam detailing Iron Palm history and training. Yang Jwingming is known worldwide for his knowledge and personal skills in Chinese martial arts, primarily Long Fist and taijiquan. I conducted a lengthly two-part interview that provides information about Master Yang’s early years in Taiwan through his martial arts career in the United States. Stephen Berwick is well-known as one of the first Americans to become a highly respected practitioner and scholar of Chen Style Taijiquan. The interview conducted by Richard Florence shows the roadwork Berwick took to make his dreams come true—to be part of the longstanding Chen Family art. The ninth chapter by Dr. Donald Cheung presents the unique “cow herding stick” as taught by Xiao Mingkui, a Praying Mantis and Chen Taiji practitioner. The final chapter by Jake Burroughs looks at how the head is used in various striking techniques as found in many styles. We hope you will enjoy the material in this anthology, the personal stories of dedicated masters, and the rare photographs of their history and techniques.

Big Book of Buddhism

Sylvain Chamberlain-Nyudo
Big Book of Buddhism

Author: Sylvain Chamberlain-Nyudo

Publisher: Lulu.com

ISBN: 9780557523153

Category:

Page: 284

View: 325

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Fourth Edition - revised references and some content. A Comprehensive compendium of scholarly texts on the Buddha's true teachings, free of regional and cultural bias. Fundamentals, Practice, Conventions (i.e. set up a proper altar, proper posture, etc...) as well as a full page image of the proper Nichiren inscribed mandala of Gohonzon!

There Is

Revered Sylvain Chamberlain-NyudoReligion
There Is

Author: Revered Sylvain Chamberlain-Nyudo

Publisher: Lulu.com

ISBN: 9780557122981

Category: Religion

Page: 106

View: 766

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A straightforward discussion of the fundamentals of life, birth, the universe, and how it all works. At a sub-atomic level, all things manifest from tendencies and conditions.