Every Last Bite

Every Last Bite

Author: Carmen Sturdy

Publisher: Victory Belt Publishing

ISBN: 9781628604047

Category: Cooking

Page: 368

View: 895

The Specific Carbohydrate Diet (SCD) has been hailed as the gold standard of dietary treatment plans for people suffering from autoimmune and digestive disorders. Its core focus is on eliminating non-essential carbohydrates known to cause inflammation, including grains, starchy tubers, and milk products high in lactose. The SCD can put you on the road to recovery from many debilitating symptoms caused by celiac disease, ulcerative colitis, Crohn's disease, diverticulitis, and more. However, all too often people are deterred from trying it because they perceive it to be too restrictive or difficult. Carmen Sturdy is here to prove that it is anything but! In her new cookbook, Every Last Bite: A Deliciously Clean Approach to the Specific Carbohydrate Diet Carmen shows how to prepare delicious, quick, easy, and above all satisfying meals that will please every palate. Each recipe is SCD compliant and promises all the taste and comfort of the familiar foods that you and your family have come to cherish. While Every Last Bite is rooted in the principals of the Specific Carbohydrate Diet, it goes beyond by offering modifications and substitutions to meet an array of dietary plans, including Keto, Paleo, AIP, and more! Every Last Bite features over 150 recipes that are grain-free, dairy-free and allergen-friendly. Also included: handy cooking tips, a guide to entertaining, and Carmen’s experience-based tips for keeping your health on track. Sample recipes include: Wonton Soup Kung Pao Chicken Cacio e Pepe The Ultimate Beef Lasagna Creamy Spring Risotto Cherry Trifle Enchiladas BLT Breakfast Sandwiches With Carmen by your side in the kitchen, you can confidently serve incredible meals that everyone at the table will enjoy, eliminating the need to cook multiple meals at once—giving you more time to embrace life!

Best Vegan Recipes

Best Vegan Recipes

Author: Jamie Isabella Parker

Publisher: Jamie Parker

ISBN: 9780993699603

Category: Cooking

Page: 256

View: 663

Author and vegan cooking teacher Jamie Parker set out on a mission to compile a cookbook with the best vegan recipes ever tasted. She realized to get the best recipes, she must go straight to the source: the top vegan-serving restaurants in North America. After years of research, traveling, cooking and tasting she has created this book, Best Vegan Recipes. The book takes the reader on a tour across North America showing off the continent’s top 38 vegan-serving restaurants and over 130 of their tastiest recipes. Every recipe in Best Vegan Recipes is outstanding and this book can turn even a novice cook into an exceptional vegan cook with the ability to make recipes that will impress anyone. If you are already an excellent vegan chef it will give you a host of new recipes and introduce creative ideas from top chefs across the continent. Whether you are a vegan or just want to eat more vegan food you may as well spend your life as a skilled cook eating amazing meals!

Vegan Meal Prep Cookbook

Vegan Meal Prep Cookbook

Author: Thomas Spears

Publisher: Charles Jesuseyitan Adebola

ISBN: 9788832531596

Category: Health & Fitness

Page:

View: 453

Living the vegan lifestyle can be easier when ready-to-go and healthy plant-based meals are available whenever you are hungry. Vegan meal prep ensures the availability of healthy plant-based meals and snacks that will keep you sustained on your weekly meal rotation. This book is an action-oriented package that introduces you to vegan meal prep in such a simple yet profound way, with 100 delicious vegan meal prep recipes and a 30-day meal plan that will cover your needs. This book contains: • A Beginners Kick-Start Guide • Different Meal Prep Methods: to help you choose what works best for you • How To Effectively Plan Your Meals • Building a Shopping List that is Practical • Meal Prepping and Storage • Storage Tools and Other Equipment • A 30 Day Meal Plan with 100 Delicious Recipes • Benefits of Vegan Meal Prep • Useful Hacks and Tips • Tips to Vegan Meal Prepping Easier, and more. You will find this vegan meal prep cookbook very useful as a newbie or expert with several scrumptious, nourishing and rich meals that can be included into diet. Live the plant-based lifestyle to maximum!

Vegan Bite by Bite

Vegan Bite by Bite

Author: Marilyn Peterson

Publisher: Marilyn Peterson

ISBN: 0982413009

Category: Cooking

Page: 296

View: 148

"Vegan Bite by Bite" serves as an essential roadmap to help a person change eating habits, and navigate the kitchen, the market, and the lifestyle changes pertaining to the vegan lifestyle.

Urban Vegan

Urban Vegan

Author: Dynise Balcavage

Publisher: Rowman & Littlefield

ISBN: 9780762758289

Category: Cooking

Page: 272

View: 910

Over 250 recipes organized by themes including cafe culture, breakfast at the diner, lunch cart, urban garden, haute cuisine, “just desserts,” and happy hour. At-a-glance icons signify which recipes are low-fat, fast, omnivore-friendly, kid-friendly, and frugal. Also included are essential tips covering vegan cuisine, an overview of the vegan pantry, and numerous menu ideas that will please even the staunchest omnivores!

Going Vegan

Going Vegan

Author: Joni Marie Newman

Publisher: Fair Winds Press

ISBN: 9781627880244

Category: Cooking

Page: 176

View: 235

The fear of change, the fear of the unknown, the fear of never being able to eat bacon again! These are just a few of the reasons people are afraid to go vegan. Going Vegan seeks to change that, and provide a practical and easy-to-understand guidebook to fearlessly (and deliciously) transition to a plant-based way of life. Authors Joni Marie Newman and Gerrie L. Adams will effortlessly guide you through your transformation while providing support and explaining all of the advantages of a vegan diet. Revealed are truths about the health, environmental, financial, and ethical benefits in this comprehensive manual to living well. You'll also find amazing recipes for breakfast, lunch, dinner and dessert. Meals so delicious and satisfying, you won’t even miss the bacon.

Vegan Finger Foods

Vegan Finger Foods

Author: Celine Steen

Publisher: Fair Winds Press

ISBN: 9781627880145

Category: Cooking

Page: 176

View: 443

Finger foods are fun eats that span all cuisines. Sometimes called “tapas” or “small plates,” these recipes are perfect for entertaining, or for light meals and snacks. Make a few, and you’ll have a stunning meat-free and dairy-free buffet that will have your friends and co-workers begging for the recipes. This book explores the many types of bite-size munchies. From elegant to casual and savory to sweet, these small, easy-to-prepare sensations will have everyone going in for fourths. Vegan Finger Foods features more than 100 recipes for appetizers, small plates/entrees, snacks and treats that don’t require a fork or any other utensil—other than your fingers. Recipes include ingredients that can be found at almost any grocery store or farmer's market—no faux meats, mayos, cheeses, or the like. There are even low-fat, soy-free, and gluten-free recipes!

Epic Vegan Quick and Easy

Epic Vegan Quick and Easy

Author: Dustin Harder

Publisher: Fair Winds Press (MA)

ISBN: 9781592339860

Category: Cooking

Page: 194

View: 745

Epic Vegan Quick and Easy is a cookbook of simple plant-based (vegan) recipes that require only one pot or one pan, perfect for those new to plant-based meals and for weeknight cooking.

Loving the Silent Tears

Loving the Silent Tears

Author: The Supreme Master Ching Hai

Publisher: The Supreme Master Ching Hai Publishing Co Ltd.

ISBN: 9780996301602

Category: Music

Page: 139

View: 438

Loving the Silent Tears is more than a musical. It is a celebration. This remarkable show rejoices in the diversity of our world: Sixteen vibrant global cultures are presented through soaring music, astounding sets and costumes, and an impressive cast of singers and dancers. Moving deeper, the musical’s book and lyrics weave the entrancing story of a magical journey and the crisscrossing paths of an older, disenchanted woman and a lost young man propelled on the way to self-discovery. It is a search for a meaningful existence and ultimately, an exaltation of finding peace within ourselves. Musical theatre has always conveyed tales of love, ambition, and adversity through song and dance. With a topic that’s more unique than most, this musical is particularly deep yet highly entertaining. The theme revolves around the innate human longing to contact a higher power, or in the poet’s words, “Loving the silent tears for You more than the diamonds of the world.” Good theatre invites us to think, to question, and to aspire. Loving the Silent Tears does just that, providing aesthetic gratification while planting the seeds for further reflection.

Jazzy Vegetarian's Deliciously Vegan

Jazzy Vegetarian's Deliciously Vegan

Author: Laura Theodore

Publisher: Scribe Publishing Company

ISBN: 9781735305172

Category: Cooking

Page: 320

View: 680

Delicious vegan meals are fun to prepare in your own home kitchen with Laura Theodore's newest cookbook, Jazzy Vegetarian's Deliciously Vegan: Plant-Powered Recipes for the Modern, Mindful Kitchen. This modern guide to vegan eating is a full color, 320-page cookbook with beautiful full-color photos on nearly every page. In addition to over 175 plant-based recipes, Laura helps readers learn what it takes to stock and cook in a well-equipped vegan kitchen, with these essential Top Ten lists: &•Ingredients to have on hand at all times in your pantry &•Effective egg substitutions for baking &•Delicious options for making vegan cheese and cream &•Two-ingredient recipes &•Herbs and spices to always keep in your kitchen From simple snack ideas to enticing entrées to mouthwatering desserts, this cookbook features delectable main dish recipes like Teriyaki Kebabs, Sunny Black Bean Burgers and Gingered Portobello Steaks. Crowd-pleasing party foods include Guacamole Mini Peppers, Chili-Maple Almonds and Miso Hummus. Vegan Burritos with Tofu Queso Fresca, Golden Cashew Milk and Seitan Fajitas round out diverse dinner menus. And for dessert, Laura has plenty of scrumptious sweets to choose from, like Lively-Lemon Cupcakes, Sweet Potato Pie and Divine Chocolate Mousse Cake. Highlighting holiday entertaining to everyday ideas for preparing quick plant-based meals for the family, Laura Theodore's Jazzy Vegetarian's Deliciously Vegan is the ultimate guide for the vegan home chef. Retailing for $22.95, Jazzy Vegetarian's Deliciously Vegan is the companion cookbook to season six of the hit cooking show, Jazzy Vegetarian.